We dive in on the possibility of what Paul's thorn could have been.  After studying, it is possible that it could have been PTSD. Join me as we dig into some word study to see what Paul did, and how he handled it.

Has anyone ever told you to "just get over it" or to just "stop worrying over everything"? I tackle the common misconceptions of the worry vs anxiety, and the differences between the two.

If you are someone who is here listening to get a better understanding of your loved one or friend who is battling...I commend you! Thank you so much for taking the time to try to understand them! 

Have you wondered why you yawn so much?  What does it mean?  Well, join me as I share with you what I found.  I tackle why we yawn, and what it means.

There are so many around us that silently battle with mental illnesses.  They could be a family member, a co-worker, a friend, church family, and more.  I list a few reason why people hide their disorders.  If you know someone who has confided in you, be there for them.  They have placed a very serious thing in your hands, and they trust you! 

Be a support!

Have you really given any thought to the tears you cry before, during, or after your attacks? I sure have!  It sent me into researching why I feel better after a good cry.  What I found amazed me for sure!