Get ready for an intimate conversation as I’m venturing into sharing sides of myself you haven’t heard yet. This episode is almost like self-therapy as I’m not holding anything back while I tell you my recent experiences of numbing, distracting and numbing some thoughts that were coming up. You’ll learn how I was able to identify these behaviors, the exact tools I used to pull myself through and how these can be applied to your life.

You’ll learn about my confusion of being vulnerable and why I struggle with this on my Instagram account @nikkisharp, as well as my fears around having kids. I’m not holding anything back as I venture into sharing my feelings about pushing myself too much in business and burnout. 

In this episode we dive into:

• Three questions to help you get clarity on results you want in life
• Actionable tips to implement today if you’re feeling stressed or overwhelmed
• Confusion on having kids and the impact it’s had in my mind
• Breaking through: why a having a breakdown is what you need today
• How to know if you are numbing and distracting yourself
• Getting real with you all: sharing BTS of real life 

Listen to the end as I’m asking for your feedback on a few questions I ask throughout the podcast. I’d love to hear from you and your answers, so hit me up on Instagram and send a DM!

Previous episode referenced: numbing your feelings and the importance of allowing yourself to feel them (the avocado throwing episode) referenced.

Follow Nikki:

• Follow Nikki on Instagram: @nikkisharp 
• Check out Nikki’s website: nikkisharp.com

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