Breaking Through The B.S. Podcast

Halt! Who goes there? Friend… or foe? 

Deep within us all, we have the potential to be our own worst enemy. But wouldn’t it be nicer if you could just be your own best friend?

People often think their subconscious mind is working against them or sabotaging their best efforts. The fact is, your subconscious mind is not the enemy you’re looking for. 

Listen in as Pauline and Rae share their insights and experience to help you understand and tap into the most powerful part of yourself… your subconscious mind. 

You’ll also get some great tips about how you can get rid of your negative self-talk. 

This episode even has an unannounced, well known guest. See if you can recognize the voice.

You’ve probably heard the saying “opinions are like A-holes… everyone has one” … so here’s an interesting question for you. If you live your life according to someone else’s opinion of you, what does that make you? Yikes! Ain't nobody got time fo’ dat!

When you try to live up or down, as the case may be, to the opinion or expectations of you, you deprive the world of you and your uniqueness. 

There’s already enough Oprah's, Gary V's, Richard Branson's etc in the world. So, you do you! And the best way you can do you is to get to know yourself better and get to know what you’re doing all this for. 

Listen in as Pauline and Rae share their experience and tips to bringing out your best. So you can be a maxi you, not a mini someone else. 

They say we all have the same 24 hours in a day. So, why is it that some people can do way more than other people. Well Pauline and Rae did and here’s what they found. 

If you are trying to manage time, the fact is, you are fighting a battle you will never win. While some of the wisdom time management gurus share may be helpful… time happens whether you’re ready or not! All we can ever hope to do with the precious and finite resource we call time is to optimize it… and make every minute count. 

Now before you think this is about hustling or depriving yourself of simple pleasures such as watching TV, you’ll want to listen in. Pauline and Rae share a simple yet profound way to filter your tasks to make sure you’re making the best use of your time… guilt free.  

Have you ever wondered how the military goes into hostile regions and don’t get killed by the locals? Well, they use reliable strategy and you can use it in your life too.

Winning hearts and minds are a powerful way of getting people to know, like and trust you. But if it’s used the wrong way… it can cause more harm than good. 

Pauline and Rae share their unique insights into how businesses have used this strategy to create a loyal legion of fans. And how some companies have needed to deploy “hearts and mind” campaigns a damage control. 

And then they share the one industry that are going to have to go all out to win back the hearts and minds of its disgruntled customers. 

As Maya Angelou said “… people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

When you win people’s hearts and minds… people will remember you always. 

Woo Woo Warning: This episode contains Metaphysical themes, and mild mind altering processes. Listener discretion is advised.

Do you use excuses in your day to day dealing with people? You won’t after this episode!

Pauline and Rae expose the excuses people use as the lies they really are. 

In this episode, you’ll discover how to overcome your excuses and why you should never use other people as your excuse. 

Then Pauline and Rae will walk your through a powerful and quick technique to help you let go of your excuses and empower yourself. 

It’s time to start living life on purpose and to stop living down to your excuses. 

Can you really be good at more than one thing? Can you be known as being good at more than one thing?

Most of us are squashed into boxes and pigeon holes of other people’s choosing. And it’s not fair. We are so much more than just one thing. 

In this episode, Pauline shares her unique “Glitter Ball Theory of Life” and how it has helped her to be many things to many people. But never everything to everyone. 

The truth is, we are complex multi-faceted beings. So why do we have to be just one thing to make others feel comfortable about themselves. The answer is… we don’t.

When other people try to label you or put you in a box of their own convenience, it says more about them than you. Don’t let them dull your shine. 

It’s time to get your Glitter Ball shining your light into the world. 

So, it turns out Pauline Longdon is quite an interesting person. If you listened to part 1, you heard about her early life, military career and her journey through depression. 

In part 2, Pauline talks about becoming a rising star in the copywriting world. 

She shares how she set a goal to be mentored by one of the world’s top copywriter and then set out to make it happen. 

Listen in as Pauline reveals how she has achieved so much in such a short amount of time. And what she does to accelerate her success. Find out what drives this inspiring woman to be the best version of herself, and how you can too. 

Oh, and she answers our signature question “What’s the biggest piece of B.S. you’ve been told and how did you break through it?” Her answer in true “Longdon style”… is honest and entertaining. 

Who is Pauline Longdon and why would you even care? Well, this inspiring woman has had to reinvent herself after life and depression chewed her up and spat her out. Given a life sentence filled with hard labour, she decided to end it all. 

Pauline candidly shares her recovery from rock bottom to being a rising star in the copywriting work. This achievement is made even sweeter considering that the day she was discharged from the Army, her brain was so fried, she could barely read or write. 

Listen as Rae gently guides Pauline to one of the most real and raw moments of the interview when Pauline shares exactly why she decided to kill herself. Pauline’s vulnerability and honesty caught Rae off guard, and it took her a moment to collect her thoughts. 

Pauline reveals how she wrote and illustrated her best-selling book and why it took her so long to get it done. 

Her book and her story continues to inspired people all around the world. Will you be one of them?

Woo Woo Warning: This show contains metaphysical themes and mild inspirational language. It may even contain traces of mind altering processes. Listener discretion is advised.

Ever wondered why fears only set in when you’re about to do something that means a lot to you? Or, why fighting fears only makes them worse? 

Well, we did too. And we’re about to talk about it on this episode...

How can you tell the difference between a faux leader and a true leader? 

Well, stick around… because after this episode… it’ll be very obvious.