Visit melissavogelfitness.com/course for the free email course. Have you heard about breathwork?  Did you know how much science is behind it that has proven its benefits? How can SOMA breathwork help you release trauma? In this podcast, I speak with Em Hollis about breaking through with breathwork and starting the journey to healing your traumas.…
The post <a href="https://melissavogelfitness.com/2021/06/21/episode72/">Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72</a> appeared first on <a href="https://melissavogelfitness.com">Melissa Vogel</a>.

Visit melissavogelfitness.com/course for the free email course. Have you heard about breathwork? Did you know how much science is behind it that has proven its benefits? How can SOMA breathwork help you release trauma? In this podcast, I speak with Em Hollis about breaking through with breathwork and starting the journey to healing your traumas.… The post Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Have you heard about breathwork?&nbsp; Did you know how much science is behind it that has proven its benefits? How can SOMA breathwork help you release trauma? In this podcast, I speak with Em Hollis about breaking through with breathwork and starting the journey to healing your traumas.…
The post <a href="https://melissavogelfitness.com/2021/06/21/episode72/" rel="noopener noreferrer">Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72</a> appeared first on <a href="https://melissavogelfitness.com" rel="noopener noreferrer">Melissa Vogel</a>.

Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72

The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it’s about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life. Whether you&#39;re juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, you’re in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way. No fluff, no gimmicks, just real talk, real connection, and real results. Welcome to The BOMB Life Podcast - let’s get to work!

Health & Fitness

Nutrition

Mental Health

Fitness

The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it’s about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life. Whether you're juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, you’re in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way. No fluff, no gimmicks, just real talk, real connection, and real results. Welcome to The BOMB Life Podcast - let’s get to work!

The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it’s about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life. Whether you're juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, you’re in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way. No fluff, no gimmicks, just real talk, real connection, and real results. Welcome to The BOMB Life Podcast - let’s get to work!

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Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72

Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72

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