Vulnerability is Cool

Breaking Unconscious Patterns | Christian Snuffer on Healing the Mind


Listen Later

Send us a text

Welcome back to Vulnerability is Cool! Today, I’m joined by Christian Snuffer, therapist and founder of Attunement Psychotherapy & Psychedelic Healing, where he’s doing some next-level work blending therapy, psychedelics, and group healing. We dig deep into why reconnecting with your body is crucial, and how making the unconscious conscious is where real transformation happens. Christian talks about why group healing spaces are so important for breakthroughs—you get to show up as your true self, with no preconceived notions from others. We also dive into attachment styles, how they shape relationships, and the deep healing that happens when you learn to give and receive love. One of the most powerful takeaways from this convo? Healing doesn’t complete until you bring it back to community. We also touch on spiritual growth and the balance between personal therapy and group work—because, as Christian puts it, insight without implementation won’t change your life. This episode is packed with insights, real talk, and the kind of wisdom that’ll leave you thinking long after it’s over. Trust me, you’ll want to soak this one in!

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com

Thank you for listening, ily
xoxo

...more
View all episodesView all episodes
Download on the App Store

Vulnerability is CoolBy Jenna

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

23 ratings


More shows like Vulnerability is Cool

View all
What We Said by Dear Media

What We Said

9,714 Listeners

The Bad Broadcast by Dear Media, Madison Murphy

The Bad Broadcast

5,635 Listeners

Weekly Trash by Josie Van Dyke

Weekly Trash

1,149 Listeners

Girlscamp by Hayley Rawle

Girlscamp

1,887 Listeners

Khloé in Wonder Land by Khloé Kardashian

Khloé in Wonder Land

3,127 Listeners