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EP 63:
In today’s episode, Stephanie Poole dives into the incredible benefits of breast milk for both baby and mom. From boosting your baby’s immune system to aiding in brain development and even helping moms recover postpartum, breast milk truly is nature’s miracle. Stephanie also debunks common breastfeeding myths and provides actionable tips for a successful breastfeeding journey. Whether you're a first-time mom or just curious, this episode will inspire and motivate you.

What You’ll Learn in This Episode:

• Why colostrum is called "liquid gold"
• How breast milk adapts to your baby’s needs over time
• The immune-boosting powers of breast milk
• Breastfeeding’s role in reducing allergy risks
• Brain development benefits from DHA in breast milk
• How breastfeeding supports postpartum recovery for moms
• Debunking myths about breastfeeding

Links and Resources:

• Bump to Bundle Blueprint: Prepare for your best birth and breastfeeding journey

Connect With Me:

• YouTube: Stephanie Poole
• Website: Birth Prep Academy