Breathe & Smile by So Yoga

By Sophie Spoor

Breathe and Smile is a free program for kids 6-12 y.o. and their families to improve wellness.

Every week, kids learn tools and wellbeing skills from passionate Ambassadors to develop their confidence... more

· Kids & Family

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Breathe & Smile by So Yoga:

How many episodes does Breathe & Smile by So Yoga have?

The podcast currently has 52 episodes available.

Breathe & Smile by So Yoga episodes:

January 28, 2021 0. MiniYOGI en français! D’où vient le yoga?
MiniYOGI propose un podcast pour les familles et les enfants, à écouter à tout moment de la journée, pour se sentir mieux et se détendre.
Ensemble, nous allons écouter des histoires, respirer, bouger, nous étirer et nous relaxer.
Dans cet épisode, nous allons découvrir l’origine du yoga. Aussi, vous allez apprendre la position de l’enfant. Pour cela, vous avez juste besoin d’un tapis de yoga ou d’une serviette!
MiniYOGI est le parfait compagnon des familles et enfants de 3-10ans, pour les aider à pratiquer le yoga à la maison, ou n’importe où!
Si l’episode vous a plu, abonnez-vous au podcast MiniYOGI. Laissez votre avis et 5 étoiles sur l’application iTunes … C’est le meilleur moyen de me soutenir! Merci!
Breathe & Smile!
Sophie / MiniYOGI
#yogaalamaison #yogapourenfant #podcastenfant #podcastyogafamille #enfantcalme #miniyogi #happyminiyogi #podcastkidsyoga
Suivez MiniYOGI sur www.miniyogi.com
https://www.instagram.com/HappyMiniYogi
https://www.facebook.com/HappyMiniYogi
Ainsi que So Yoga sur https://www.soyoga.com.sg
https://www.instagram.com/So.Yoga
https://www.facebook.com/SoYogaSing
...more
4min
July 31, 2020 MiniYOGI Episode 9 – Contract and Relax!
This time, let’s try to squueze our muscles, make our whole body hard and tense…. and then learn how to relax to feel goooood!
Breathe & Smile!
Follow MiniYOGI at https:// www.miniyogi.com and https://www.instagram.com/HappyMiniYogi
and So Yoga at https://www.soyoga.com.sg and https://www.instagram.com/So.Yoga
...more
4min
July 24, 2020 MiniYOGI Episode 9 – The Plank Challenge
Do you like challenges? Let’s try four different ways to build up your strength with the plank, side plank, forearm plank and side forearm plank! Are you ready? Unroll your mat… and let’s go!
Breathe & Smile!
Follow MiniYOGI at https:// www.miniyogi.com and https://www.instagram.com/HappyMiniYogi
and So Yoga at https://www.soyoga.com.sg and https://www.instagram.com/So.Yoga
...more
4min
July 17, 2020 MiniYOGI Episode 8 – What makes you strong
Are you brave, caring , brave…? Let’s make a list of all your qualities! You will feel sooo strong and positive after this exercice!
Breathe & Smile!
Follow MiniYOGI at https:// www.miniyogi.com and https://www.instagram.com/HappyMiniYogi
and So Yoga at https://www.soyoga.com.sg and https://www.instagram.com/So.Yoga
...more
3min
July 10, 2020 MiniYOGI Episode 7 – Strong like a Warrior
Are you ready to get stronger? In this episode, we’ll learn the warrior poses. All you need is a yoga mat and your muscles.
Enjoy your practice...
Breathe & Smile!
Follow MiniYOGI at www.miniyogi.com and https://www.instagram.com/HappyMiniYogi
and So Yoga at www.soyoga.com.sg and www.instagram.com/So.Yoga
...more
4min
July 01, 2020 MiniYOGI Episode 6 - Roar like a lion
MiniYOGI is a podcast for kids to relax and have fun around yoga!
Have you ever felt angry? In this episode, we'll learn a way to let it go. We'll learn to roar like a lion, to feel happy again.
Enjoy your listening... and Happy Roaring!
Breathe & Smile!
Follow MiniYOGI at www.miniyogi.com and http://www.instagram.com/HappyMiniYogi
and So Yoga at www.soyoga.com.sg and www.instagram.com/So.Yoga
...more
3min
June 16, 2020 MiniYOGI Episode 5 - The Flamingo Stretches
MiniYOGI is a podcast for kids to relax and have fun around yoga!
In this episode, a friendly flamingo will teach us how to stretch to grow taller. We'll try the triangle, the half moon and even the sugarcane poses! Are you ready?
Enjoy your listening... Breathe & Smile!
Follow MiniYOGI at www.miniyogi.com and http://www.instagram.com/HappyMiniYogi
and So Yoga at https://www.soyoga.com.sg and www.instagram.com/So.Yoga
...more
5min
June 12, 2020 MiniYOGI Episode 4 - Mountains and Trees
MiniYOGI is a podcast for kids to relax and have fun around yoga!
This episode will shape you into beautiful and strong mountains, as well as tall and still trees. Are you ready?
Enjoy your listening... Breathe & Smile!
Follow MiniYOGI at www.miniyogi.com and http://www.instagram.com/HappyMiniYogi
and So Yoga at https://www.soyoga.com.sg and www.instagram.com/So.Yoga
...more
5min
June 12, 2020 MiniYOGI Episode 3 - The Imaginary Trip to India
MiniYOGI is a podcast for kids to relax and have fun around yoga!
This third episode will bring you all the way to India, for a nice relaxation. Unroll your mat, relax and dream big!
Enjoy your trip... Breathe & Smile!
Follow MiniYOGI at www.miniyogi.com and http://www.instagram.com/HappyMiniYogi
and So Yoga at https://www.soyoga.com.sg and www.instagram.com/So.Yoga
...more
4min
June 12, 2020 MiniYOGI Episode 2 - The Sun Salutation
MiniYOGI is a podcast for kids to relax and have fun around yoga!
This second episode will make you move! Are you ready to dance the Sun Salutation? Grab your yoga mat or a tower ready, let's get started.
Enjoy your listening... Breathe & Smile!
Follow MiniYOGI at www.miniyogi.com and http://www.instagram.com/HappyMiniYogi
and So Yoga at https://www.soyoga.com.sg and www.instagram.com/So.Yoga
...more
5min

FAQs about Breathe & Smile by So Yoga:

How many episodes does Breathe & Smile by So Yoga have?

The podcast currently has 52 episodes available.