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Breathing and Staying Calm in Jiu-Jitsu

When you improve your Jiujitsu, you improve your life. 
Lessons on the mat are life lessons.
Get comfortable with being uncomfortable.
Welcome to The Jiu-Jitsu Mindset.

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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.

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Breathing and Staying Calm in Jiu-Jitsu

Breathing and Staying Calm in Jiu-Jitsu

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