This week I have the privilege to speak to one of cricket's fastest bowlers, a true champion and a close mate, Brett Lee. Binga enjoyed the highs of winning an Ashes series, World Cup and Allan Border Medal during his career, but also suffered the lows of being dropped and battling injury setbacks. On this special episode, Binga talks about the mental and physical techniques he used throughout his career and how he is managing phase two of his life.

Rundown

02:00 Some of my favourite memories of Binga (YouTube links below)

04:45 Binga reflects on his career

06:50 An in-depth chat on bowling techniques

17:10 Brett talks about injury and injury prevention

24:58 Brett's fascinating take on mental skill

36:58 How Binga handled the media

48:50 The financial lessons learnt

1:02:48 Binga's life mantras

1:15:30 The documentaries Binga has been watching

YouTube clips

Binga's Test debut: https://www.youtube.com/watch?v=BL-IS4jUD-M

2003 World Cup: https://www.youtube.com/watch?v=-kOr5utc88k

Binga's golden summer of 2007-08: https://www.youtube.com/watch?v=cIXiwsBtxT0

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