Bricks Out Triathlon Podcast

Today Jack & Elliot are joined by Harry Palmer,  a triathlete come  triathlon coach come YouTuber come fellow podcaster come entrepreneur! He currently trains with the British Triathlon Squad at Bath university, and today we discuss his story from age grouper to professional triathlete, and what his plans are for the future after a very crazy year. 

Today Elliot & Jack are joined by Jem Cooper, a ballerina turned top 10 triathlete! We discuss her sporting history, her transition into triathlon and gain some insight into how she keeps on top of training amongst her busy schedule!

Today Elliot & Jack chat with Lee, a fellow Vector Racing member who is also tackling Ironman UK in 2021. We discuss his route into the sport, how he balances his training round a unorthodox work schedule as a fireman & discuss a potential all-new triathlon format for animals: the Iron Dog. He also takes on our T-Time challenge towards the end of the podcast!

In episode 12, J & E discuss motivation & Goalsetting! As its the end of the season for many people, some people (including us) have a lull of motivation. Its hard to get your 'peak flow' going again, so we discuss the SMARTER principle to help set goals, & discuss other methods of finding the fire again. 

This episode is sponsored by SLIPSTREAM Sports Cream, we highly rate the product and they are offering listeners a chance to try it with 30% off and free delivery using the following code: ELA6BITFUW78. Visit https://4slipstream.com/ to go check it out!!!

In this weeks episode, Jack & Elliot discuss the effects of being away from home on training for triathlon, and some tips & tricks learned from this experience! We also catch up on end-of-season races & announce our up-and-coming Instagram giveaway thanks to our sponsors, SlipStream Sports Cream!

This episode is sponsored by SLIPSTREAM Sports Cream, we highly rate the product and they are offering listeners a chance to try it with 30% off and free delivery using the following code: ELA6BITFUW78. Visit https://4slipstream.com/ to go check it out!!!

On our 10th Episode, Jack & Elliot recap the past few weeks of racing, including experiencing a cycling TT race for the first time, open water swimming racing for the first time & the benefits of using chamois cream for both!

This episode is sponsored by SLIPSTREAM Sports Cream, we highly rate the product and they are offering listeners a chance to try it with 30% off and free delivery using the following code: ELA6BITFUW78. Visit https://4slipstream.com/ to go check it out!!!

This weeks episode, we finally reveal our coach for the upcoming season, Mr Lewis Timmins (otherwise known as Coach Steve). We talk his experiences racing as a GB cross country runner prior to switching to triathlon, setting up our club Vector Racing and he also takes on our Transition-Time challenge

Today we are joined by up-and-coming triathlete pro triathlete, Josh Holman (ironman.josh). We chat his 6 month journey to his first ironman, his current training habits and more! He also takes on our T-Time Bricks Out challenge, will he take the top spot? Listen in  to find out!!

This week we are joined by our first ever guest, Tim Gallagher. He is a PT with a variety of experience in motivation, training and physiotherapy and we ask a variety of questions around his job! He also tries the first ever T-Time challenge on the podcast! (38mins in)

J & E talk some news which is not actually newsy news but still news. Discuss the first few weeks of training for the Ironman, some tech news and the recent 5k British record smashings. 
(Update: This episode was a little later due to technical difficulties, so some events will be out of date upon release, apologies!)