Bridge to Being

Your Creative Sparks:

• We are all a "STORY IN MOTION". Are you living the story you are MEANT to live?
• Just as you can CHANGE YOUR ENERGY signature, you can CHANGE YOUR STORY.
• The QUICKEST PATH to the change you want is to GET ON BOARD with someone who has done it already.

How many years have you spent conforming? To your parents' wishes; to societal norms? What childhood dreams did you leave behind when life took over and you became "responsible"? That's where your magic lives! Lobsterbird explores the Mayan ruins of Coba with Stephanie McAuliffe, pausing under a thatched roof structure, peering into a giant weathered stone that bears the remnants of symbols. Release the remnants of your old story and enter this portal to the unknown, where fascination springs to life again.

Your Travelogue

• Stephanie talks about her arc of becoming a healer. As a young girl, she was fascinated with witchcraft and magic, but she put that away in order to conform. She went to work on Wall Street for 27 years. At the height of her career, she was brought to her knees, and it turned out to be one of her greatest gifts. It caused her to dissect her life, to look at her path and her patterns. Now she has stepped into energy work, and remembered the fascination she had at 10 years old. [4:17]
• We are all energy, and we are attracting what we are putting out. That's what witchcraft was about hundreds of years ago – setting an intention and working with mother earth and herbs and nature to manifest what we are intending. We are going through a shift now, to once again become more aligned with the earth and our magical powers. [8:12]
• Stephanie is the fourth generation of women in her family who have been affected by living with an alcoholic. Her book, "Message in the Bottle" is her first gift to the world. It documents part of her story, with tools and techniques to come to a place of peace. It goes beyond Al-Anon and beyond therapy, which in many ways keep us energetically connected to our old story. Stephanie's mission is helping women disconnect from that old story, and release the old energy, so they can open up to the new. [9:22]
• Be brave enough to look at shadow. Alcoholism is suppressed shadow. Trying to deny it makes it come up in excruciating ways. But what's the gift? How can you incorporate this knowledge with wisdom? Go from the dark spell to the glorious magic of creation. What you resist persists. The shadow will always be behind you until you face it. [12:20]
• 53% of us have been affected by a loved one's alcohol dependency. It is safe to give a voice to your story. Let's break the shame and isolation that comes with the stigma of having grown up in a house or having loved someone drinks too much. That's the way we free ourselves. [14:20]

Links mentioned in this episode:

• Lobsterbird's newest book: Level Up: Power Practices for Spiritual Superabundance by Sophia Remolde
• Access tools beyond the ordinary to free yourself from your old story with the magical Stephanie McAuliffe at www.stephaniebmcauliffe.com.

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise, dancing with the song of the sparrow across the cloud of Mount Rainier in the Pacific Northwest. Sonya Louise is also the force of Nature behind Soulmate Survivor Quest.

For Free Energy Readings from Sophia and to learn about upcoming Hero's Way Pilgrimages, visit: lobsterbird.com.

✨The newest pilgrimage is happening in Tulum in July! If you are interested in soaking in some magic so you can Level Up, shoot an email over to [email protected] for more details!✨

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• Different from travel, vacation, or being a tourist, PILGRIMAGE is about doing some serious inner work.
• Special places exist in the world which CALL to us, and INVITE us into transformation.
• Deep inside, we all know what we are meant to do. We just need to make a DECISION and take that LEAP.

Your life's purpose is beckoning you, a calling that sounds like your heart bursting wide open and asking you to be present. Soar on the wings of change with Lobsterbird and her guests, Kelli Reese and Hailey Wiseman. Recorded atop Ek Balam, an ancient Mayan ruin, where Caribbean winds greet your imagination and soft rain kisses your cheek. Feel the tug of Tulum, a place where the jaguar pants, nudges, and cradles. Welcome, Pilgrims, to zero-one birth energy, where every day you have an opportunity to be brand new.

Your Travelogue

• The energy of Tulum is like a soft protective bubble, but in your face. She gently nudges you with a kick in the a** to move forward already. Tulum offers an accelerated process of self-actualization and enlightenment, a magical and mystical womb that encircles us and allows us to be in process with our soul growth and healing. [5:15]
• Kelli's work is primarily with the Akashic Records – past life information, releasing blocks and wounds, and understanding your soul profile: why you are *you* and what you are here to do. She specializes in helping people navigate the Void – the place where one door has closed but another has yet to open. Her second book is about the Void for relationships, written to the woman in a long-term relationship wrestling with inconvenient questions. [18:44]
• A lot of people want to change their lives, and they are seeing the real possibility to be able to do so in today's landscape. The best way to do it is to take yourself out of the life which you seek to change, so you can see it from a new perspective. Pilgrimage and retreats provide you with that radical, transformative experience. [26:10]
• Hailey's work involves teaching people how to engage in complete love transactions, the love laws of attraction. She helps people switch from thinking "What I am giving out into the world?" into "How I can open my heart to receive love?" Hailey taps into ancestral energy, guides, and angels to bring information forth that people are having a hard time putting their finger on, then using real world skills to help people them forward. [34:18]
• Business as a spiritual path: The dedication to spiritual growth, soul growth, and business growth go hand in hand. How to be in service and not in sales. How money is energy that converts to Love. The LOVE you give is an exchange, and money is Love coming toward you. [40:40]
• Goal-setting becomes God-setting: You have an idea, and you get pieces of it, but you don't know how it's going to come together. The trick is not to live in the future or the past. You have enough wisdom to set your intentions, then you live in the present and watch it unfold. There is a difficult part in between where you fall down a lot, and you question the decision that you've made. But the chaos happens right before the greatest change. [46:46]

Links mentioned in this episode:

• Kelli Reese and Lobsterbird launch their newest books on the same day!!! You can join them in a virtual party at the Author Castle for their Red Carpet Launch Event by going here: livefromtheauthorcastle.com You'll get Kelli's Relationship Roadmap and Lobsterbird's Level Up free when you sign up for the online event. Plus 13 other free books and free gifts from all the authors for attending. Can't make it live? No worries, they'll send you all the goods just for signing up. Go here and get it now: livefromtheauthorcastle.com
• Interested in leading retreats in Tulum? Or perhaps you are ready for a deep dive soul journey yourself, one-on-one with Kelli Reese and the Akashic Records. Check out her website at kellireese.com.
• Maybe your desire is learning the Love Laws of Attraction, having an angel or ancestral soul message divined for you by Hailey Wiseman. You can find her at haileywiseman.com or on Facebook @HaileyWisemanCoaching.

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise, making magic for this episode from the shadow of Mount Rainier in the Pacific Northwest. Sonya Louise is also the force of Nature behind Soulmate Survivor Quest.

For Free Energy Readings from Sophia and to learn about upcoming Hero's Way Pilgrimages, visit: lobsterbird.com.

✨Kelli and Sophia are doing a pilgrimage to Tulum in July! If you are interested in soaking in some magic so you can Level Up, shoot an email over to [email protected] for more details!✨

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• We DREAM this world into BEing.
• To create something DIFFERENT that what we currently see, we have to DO something different than we have done before.
• Books are a great source of information, but *trans*formation takes PRACTICE.

Are you a visionary? Are you tapped into your dreams? Investing in your dreams is the starting point of Conscious Creation. The next step is to monitor our thoughts and beliefs about our world and whether or not those thoughts and beliefs are serving the vision of our dream. The final step is to become the person who embodies those dreams, the person who thinks and feels and lives in a certain way in order to achieve those dreams. Lobsterbird walks us up and over the Bridge to Being, where you get to create your own reality and have the kind of life you truly desire.

Your Travelogue

• It's as if you are creating a painting. You can't wait for it to become a painting first, before you believe you are the artist. You start with a blank canvas. You get to pick the colors and pick the feeling, and you choose how it goes onto the canvas. You become the artist when you pick up those paints, and some part of you believes that you can turn it into a painting – or else you won't. [6:05]
• The process of neural reprogramming: we get into habits and patterns, and as we repeat them, they turn into neural pathways in our brain. It's an ongoing loop that has us under its control. We have to choose to do something different, other than that habitual patterning, for new neural pathways to form. Conscious Creation means really taking a conscious look at yourself and your life and the world, and particularly your thoughts and beliefs and patterns, and analyzing whether or not they serve the vision of who it is you wish to be. [8:20]
• It's up to each person to start adopting new *practices*. We have to practice a thing before it can become fully developed. Dream up the life you want to live, design it with your thoughts and beliefs, then practice BEing the person who lives in that world. Through doing that, a powerful energetic signal gets sent out into the Field, and the Field starts to turn that into form. [20:28]
• There is an ascetic outlook that was placed on spirituality in the world, where we stuff down our desires and don't really admit what it is that we want to see. But this suppression and repression does not actually serve the conscious creation of a better world. Our enlightened nature wants to enjoy this world! Let's Love this world! Let's get deeply in touch with what it is we desire for our lives and create it. [24:50]

Links mentioned in this episode:

• Pre-order Lobsterbird's newest book on Amazon and be the first to get it on Launch Day! Level Up: Power Practices for Spiritual Superabundance by Sophia Remolde
• Bridge to Being Foundations episode: The Myth of Not Enough Money
• Bridge to Being Foundations episode: The Myth of Not Enough Time
• Bridge to Being Foundations episode: The Myth of Not Enough Energy
• Bridge to Being Power Truth of the Universe #1: Energy is Everything
• Bridge to Being Power Truth of the Universe #2: Perception is Power

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise, making magic for this episode from the North Cascades Mountain Range in Washington. Sonya Louise is also the force of Nature behind Soulmate Survivor Quest.

For Free Energy Readings from Sophia and to learn about upcoming Hero's Way Pilgrimages, visit: lobsterbird.com.

✨If you are interested in applying for the Hero's Way Pilgrimage to Dartmoor, UK in May, shoot an email over to [email protected] for more details!✨

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• At any moment, you can choose to see life through the lens of FEAR, or you can choose to see LOVE instead.
• BEing in a state of pure, energetic potential FEELS like Love.
• Ultimately, all beings want to be happy and living in an energetic state of love. The way to experience this is to SHIFT our PERSPECTIVE.

One of the common threads among spiritual masters was their outlook on the world, and that determined everything. These spiritual masters were guided by their love and compassion, and their enlightened nature was constantly working for the betterment of all beings. Love drove their "being"ness, and that caused miracles. Lobsterbird ushers you to a place where you, too, get to create your own miraculous reality! This power comes from being able to perceive your own mind, choose your perspective, and generate the result you want to see. Learn how as we explore #2 of the Three Power Truths of the Universe.

Your Travelogue

• After understanding that Energy is Everything, the second level is heart training — developing your own heart. You can be exploring your mind to the Nth degree, and understanding how the universe works in all its complexity, but if it's not connected to the capacity of your heart to be able to feel and experience compassion, you won't be able to create the reality you wish to see. [6:00]
• What you choose to perceive, in any circumstance, is what you'll get. You can look at the world around you and see all this suffering, pain, poverty, illness, war… You can look at this through the lens of fear, and choose to believe in a vengeful, fearful, hateful source of creation, and you will experience life as a fearful and hateful creation. The alternative to that is being miracle-minded and choosing to perceive things through the lens of love. [12:17]
• Meditation is a beautiful and necessary tool in the chaos and noise of today's world. We need to be able to quiet our minds, because our minds are actually creating that chaos. Once we can quiet the mind and observe our thoughts, we can begin to shift our perceptions. [18:20]
• Find your own practice! Lobsterbird learned this through performance practices in dance and theatre, long before she began studying buddhism and meditating. She learned to shift her perspective through breaking apart her perceptions, the way she would look at, feel, and operate in the world on a normal basis. You are an unlimited being! Think about the unique ways *you* can deconstruct your assumptions, come into a place of stillness, then put things back together in new and creative ways. This is a power practice. [24:54]

Links mentioned in this episode:

• Pre-order Lobsterbird's newest book on Amazon and be the first to get it on Launch Day! Level Up: Power Practices for Spiritual Superabundance by Sophia Remolde
• Bridge to Being Foundations episode: The Myth of Not Enough Money
• Bridge to Being Foundations episode: The Myth of Not Enough Time
• Bridge to Being Foundations episode: The Myth of Not Enough Energy
• Bridge to Being Power Truth of the Universe #1: Energy is Everything

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise, making magic for this episode from the North Cascades Mountain Range in Washington. Sonya Louise is also the force of Nature behind Soulmate Survivor Quest.

For Free Energy Readings from Sophia and to learn about upcoming Hero's Way Pilgrimages, visit: lobsterbird.com.

✨If you are interested in applying for the Hero's Way Pilgrimage to Dartmoor, UK in May, shoot an email over to [email protected] for more details!✨

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• There is a FORCE we call energy which creates all that we see around us, and WE are all equally part of this force.
• Energy is like PURE POTENTIAL.
• This energy is RENEWABLE, UNLIMITED, and largely UNTAPPED.

Lobsterbird escorts you to a place where you get to create your own reality! Here, we explore the Three Power Truths of the Universe. These three principles, when applied to our lives, allow us to create the kind of life we want to live, do the kind of work we want to do, be in the kind of relationships we want to be in, and have the kind of experience that would bring the greatest amount of joy, abundance, and love into our lives.

Your Travelogue

• The principles of purification and accumulation: We all have an enlightened nature, but there are things that block us from actually living from this place. Purification is the process of releasing these blocks > which creates a more spacious quality within us > which in turn leads to our ability to accumulate. This process is cyclical. [4:04]
• Nothing is as solid as it seems. Einstein's formula (E=mc2) teaches us that energy and matter are equivalent. Energy can transform into mass, and mass can be transformed into energy. Quantum physics has taken this formula and expanded it, stretching our understanding of what makes up "the real world." We've discovered that our thoughts have energy, our feelings have energy, and our actions have an energy. [11:40]
• Energy can be *experienced*. We can experience the energy of our heartbeat. We can also experience the energy in a thrilling or frightening emotion, and we can feel how that changes the energy of our heartbeat. We can viscerally experience the universal life energy of Reiki. We can deepen our relationship to energy through attention and practice, and understanding this Power Truth gives us agency to have a conscious effect on this world. [18:10]
• So who or what creates that which we see around us? If we are energy, and we are connected to "all that is" energy, then we are! Energy is an open, formless field in which anything can be created. The first key to unlocking our ability for conscious creating is to get in tune with this Power Truth—that energy is everything. [25:00]

Links mentioned in this episode:

• Pre-order Lobsterbird's newest book on Amazon and be the first to get it on Launch Day! Level Up: Power Practices for Spiritual Superabundance by Sophia Remolde
• Bridge to Being Foundations episode: The Myth of Not Enough Money
• Bridge to Being Foundations episode: The Myth of Not Enough Time
• Bridge to Being Foundations episode: The Myth of Not Enough Energy
• Bridge to Being: Businesses Breaking the Mold episode: Lobsterbird
• Bridge to Being: Businesses Breaking the Mold episode: The Author Incubator
• Bridge to Being: Businesses Breaking the Mold episode: Unfair Advantage
• In a groundbreaking classic, investigative journalist Lynne McTaggart reveals a radical new paradigm—that the human mind and body are not separate from their environment but a packet of pulsating power constantly interacting with this vast energy sea, and that consciousness may be central in shaping our world. The Field is a highly readable scientific detective story presenting a stunning picture of an interconnected universe and a new scientific theory that makes sense of supernatural phenomena.

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise, making magic for this episode from the North Cascades Mountain Range in Washington. Sonya Louise is also the force of Nature behind Soulmate Survivor Quest.

For Free Energy Readings from Sophia and to learn about upcoming Hero's Way Pilgrimages, visit: lobsterbird.com.

✨If you are interested in applying for the Hero's Way Pilgrimage to Dartmoor, UK in May, shoot an email over to [email protected] for more details!✨

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• True CONNECTIONS are deeply felt and create a feeling of FOREVER in an instant.
• The best PR & MEDIA strategy is NOT about the perfect PITCH. It's about asking "How can I help this person?
• At the heart of everything is RELATIONSHIPS.

Spanning the vast time and space that is Manhattan, Lobsterbird explores what constitutes a truly magical connection with the Super-Connector himself, Chris Winfield, who has morphed his PR and Media business-building strategies into an all-out mission to connect great people with other great people, amazing opportunities, and their greatest potential.

Your Travelogue

• There are two types of being uncomfortable. The first can work in your advantage: My trainer pushed me outside what I thought was possible. The second can trap you in an unproductive life and work: I hate doing this, but I just keep doing it. [4:45]
• True connection does not come from seeing just the shiny, filtered, happy part of us. That perfect highlight reel actually keeps us dis-connected. Knowing what someone needs help with leads to real connection. Using this strategy turns the often perceived hierarchy of PR and Media on its head. [9:20]
• Money and success doesn't fill the hole of feeling "less than." Meeting people and being very open brings the realization that everyone struggles with the same things. [12:22]
• Making organic, extraordinary connections led to Chris becoming the "Unfair Advantage" in his Mastermind group, which ultimately led to the launch of his current business: teaching others how to cultivate genuine, win-win connections for themselves. [16:40]
• Chris's favorite quote from Steve Jobs: "You can't connect the dots looking forward; you can only connect them looking backwards," became the calling card for his new mission: How can I help people connect the dots faster? [19:09]
• Unfair Advantage is built on a business model that does NOT scale. Chris has cultivated a dynamic, supportive community by picking up the phone, being curious, and taking a genuine interest in people. [23:03]
• Next Unfair Advantage Event is May 2-3 in NYC. If you want to make connections that matter, go connect some of the dots to your greatest opportunities ever.

Links mentioned in this episode:

• Request your free copy of Phase Out: The Secret Guide to Finding Work that Frees Your Soul by Sophia Remolde {Lobsterbird} at PhaseOutBook.com.
• Hop on the radar of influencers, big media and gatekeepers, forging partnerships & friendships that'll accelerate your business growth by years. Apply for the upcoming Unfair Advantage on May 2-3 in New York City.

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise, making the magic for this episode from the Grand Teton National Park area in Wyoming. Sonya Louise is also the force of Nature behind Soulmate Survivor Quest.

For Free Energy Readings from Sophia and to learn about upcoming Hero's Way Pilgrimages, visit: lobsterbird.com.

✨If you are interested in applying for the Hero's Way Pilgrimage to Dartmoor, UK in May, shoot an email over to [email protected] for more details!✨

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• It's easy to give up a BAD story, but why might you give up a really GOOD STORY?
• Your book's true purpose is to FIND the people you have a SOUL CONTRACT to work with and CHANGE their lives.
• You can't say you want to change people's lives unless you can COME CLEAN about your relationship with MONEY.

From the balcony of the Author's Castle, Dr. Angela Lauria weaves her subversive storytelling magic with Lobsterbird as the sun sets over the Potomac River. After years of seeing the world in black and white, believing she had "lost the lottery" when it came to the good things, Angela learned that re-telling your personal story can turn everything into a rainbow of complexity and possibility. Now possessing these keys to the Queendom, Angela inspires hundreds of authors on a mission to impact the world in technicolor majesty. (WARNING: Explicit Language)

Your Travelogue

• While the Author Incubator launched in 2013, Dr. Angela Lauria's "Call to Adventure" came in 2007, as she stood on empty in the pouring rain, having been fired a week before Christmas. She was mortified and resolved within herself, "I am never, ever going to be in a position where I can be fired again." [7:19]
• We are all living the story believe about ourselves. If you want to change the story you are living, try re-telling your personal story. Not only did Angela change her own story, but now her business helps others retell their personal story while writing literally their books. [12:57]
• While the Author Incubator can boast a host of success indicators (Inc. 500 list of the fastest growing companies, $6M in revenue last year, etc.) Angela's philosophy of abundance and how money works goes like this: It's the Universe's money. We are allowed to steward the Universe's money in proportion to our responsibility level. [29:34]
• Angela's mission is to overhaul the publishing industry. While the publishing industry made the world a better place for hundreds of years, the internet has changed the way important information arrives in the hands of the people who need it. In this era, authors have better options for getting their unadulterated message to the masses. [44:30]
• Angela's secret weapon is her subversive art, methods she learned from improv acting and post-modern theatre. Her message to artists is to trust your training and instincts as an artist, even if you end up doing work that doesn't feel like "art". Your body of work as an artist can influence any other work you choose to do in magical ways. [54:20]
• You have a calling to fund your movement. Your mission requires money. You can't change the world and disrupt the broken systems unless you collect more money than you spend to do your work. [1:01:00]

Links mentioned in this episode:

• Request your free copy of Phase Out: The Secret Guide to Finding Work that Frees Your Soul by Sophia Remolde {Lobsterbird} at PhaseOutBook.com.
• Get Dr. Angela's newest book, Make 'Em Beg to Be Your Client: The Non-Fiction Authors' Guide to Selling, Serving and Funding Your Movement. Discover how to have a sold-out business helping other people achieve their greatest potential.

✨If you are interested in applying for the Hero's Way Pilgrimage to Dartmoor, UK in May, shoot an email over to [email protected] for more details!✨

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise, making the magic for this episode from the Grand Teton National Park area in Wyoming. Sonya Louise is also the force of Nature behind Soulmate Survivor Quest.

For Free Energy Readings from Sophia and to learn about upcoming Hero's Way Pilgrimages, visit: lobsterbird.com.

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• Our PURPOSE is to embrace this ever-changing, inter-dependent cosmos in our own Hero's Journey.
• #MagicIsREAL
• The HERO always returns to help others heal.

Inspiration floats into our lives like a magical feather, inviting us to follow our imagination, our inner unction… to see more, hear more, know more. Recorded in collaboration with the February Ocean on Long Beach Island, Lobsterbird also invites us to lift our hearts and spread our wings, to answer the call to adventure. The present moment is slipping by and cannot be contained. This whole world is enlightened. Our mission, if we choose to accept it, is to remove the blocks that keep us from seeing it that way.

Your Travelogue

• It is horrible and heartbreaking that death is a part of our reality, but we can rationalize our way out of experiencing the tender sadness of it. However, there are rewards for acknowledging the natural cycles of birth, death and regeneration, and for recognizing our own role in this creative process. [8:03]
• Our creativity is often stifled instead of being embraced as one of the guiding forces of pure love and creative energy. Our multi-prismatic variety of interests, passions, skills, experiences and backgrounds that can be synthesized to allow us to impact the world in a dramatic way. [16:16]
• We create a lot of noise to distract us from our spiritual path, from the present moment, from feeling the sadness in this present world, and from our responsibility for creating it. However, when we can understand and fulfill our personal unique potential, liberation comes, and we can be of highest service to ourselves and the planet. [30:30]
• The only way to heal is to get real honest. Divine intervention gives us new intention when we surrender to the path that was meant for us. [38:28]
• Ocean thoughts on life and love: Be in the Flow. Sophia talks about coming full circle with a total heart opening, writing her second book in collaboration with the Ocean and her League of Heroes, and teaching others how to *Level UP* in your business and heal your life. [51:01]

Links mentioned in this episode:

• Request your free copy of Phase Out: The Secret Guide to Finding Work that Frees Your Soul by Sophia Remolde {Lobsterbird} at PhaseOutBook.com.
• Tara Brach's teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.
• Beloved Buddhist teacher, author, nun and mother, Pema Chodron has inspired millions of people from around the world who have been touched by her example and message of practicing peace in these turbulent times.
• And for the story on how Pema Chodron led Lobsterbird to her destiny: https://lobsterbird.com/how-i-traveled-to-colorado-via-magical-lobster-trap/

✨If you are interested in applying for the Hero's Way Pilgrimage to Dartmoor, UK in May, shoot an email over to [email protected] for more details!✨

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise, making the magic for this episode from Vero Beach, Florida. Discover how Vision Quest can help you Unearth your Primal Power at GO Solo Travel & Vision Quest.

For Free Energy Readings from Sophia and to learn about upcoming Hero's Way Pilgrimages, visit: lobsterbird.com.

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• All of the universe is energy, and energy is INFINITE.
• If ENERGY is infinite (and it is), and WE are energy (which we are), then we have the capacity to have infinite energy.
• In the equation A>B>C, B is an energetic block. Remove it, and you can WORMHOLE from A>C instead.

The Foundation episodes travel deep down to bust the 3 biggest Myths of the Material World. Recording on Long Beach Island, Lobsterbird shifts us into hyperdrive, busting the myth that we do not have enough energy to do all that we want. Magical energetic journeys are possible when we stop blocking the universal flow of infinite energy and start working in collaboration, communion and cooperation with it instead.

Your Travelogue

• When you do something from an energetic foundation, like starting a business, your business is infallible. [8:00]
• What is energy? How do we normally think about it? How can we work with energy to create the world we want to see? [25:20]
• Energy Challenge! [34:13]
• Reiki was the catalyst for Sophia's energy journey. Reiki is universal life energy, and it feels like pure love. [40:04]
• Align yourself energetically with your own unique energy frequency, and you come into cosmic collaboration with the quantum field. [46:46]

Reprogram your mind and life for infinite energy:

• Request your free copy of Phase Out: The Secret Guide to Finding Work that Frees Your Soul by Sophia Remolde {Lobsterbird} at PhaseOutBook.com.
• Unstoppable.me by Jon Morrow
• Hands of Light by Barbara Brennan
• Maha Rose - Lisa Levine
• The Field by Lynne McTaggart
• Reiki: Hands That Heal by Joyce Morris
• Request your free wormhole session by email at [email protected].

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise of GO Solo Travel & Vision Quest, making magic happen on Coron Island in the Philippines.

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!

Your Creative Sparks:

• Time *feels* really real, but it is just a CONSTRUCT.
• You are not bound by a clock. You actually have INFINITE Time.
• Time is relative to the PERCEIVER, subject to the context of the OBSERVER.

The Foundation episodes travel deep down to bust the 3 biggest Myths of the Material World. Recorded on Long Beach Island, Lobsterbird tackles another big hitter in the world of myth. Board her Spaceship and prepare to experience lightspeed, slipstreams, and wormholes. Time is a tricky idea because it seems our whole world is organized according to the conventional clock. However, the only real time that exists is this moment right NOW, and it contains the past, present and future. You have agency to change time, including the past and the future, because it is all happening right now.

Your Travelogue

• The construct of Time has changed over time. Ancient cultures thought of time as cyclical, working with the seasons and the phases of the moon. Later, we began perceiving time as linear, thanks to Newton. Now the construct is changing again. [8:40]
• There are no bounds to Time. It is truly limitless. Timelessness can be a felt experience, and as you feel it more and more, you begin to live it more and more. In Slipstream Time Hacking, Benjamin Hardy shows us how we can stop racing the clock and chasing the elusive future. [15:20]
• Time Lord technique I: The way that you perceive Time changes how fast or slow things are going. Einstein invites us to look at things in terms of lightspeed. The practical application of this idea is that the more *still* we are, the faster we actually move to achieve our goals. [26:11]
• Time Lord technique II: The choices that we make need to be in full alignment with our intention and our goals. We can begin to design our lives to take time only for those things that are most important to us, those that are aligned with our light, our pure desires, and our truth. [32:33]
• There is no objective or universal Time. The past, present and future all simultaneously and holistically exist in one. By changing the present, the past can be reshaped and the future altered. Instead of change being sequential and taking a very long time, it can be instantaneous—a leap through a wormhole. Sophia Remolde, the Wormhole Coach, describes the momentum achieved by leaping through these kinds of wormholes, which exist everywhere, presenting their opportunity for change all the time. [35:11]
• Lobsterbird shares the story of her Shikoku Pilgrimage, her first felt experience of bending time and space, completing the walking course in superhuman time, by slowing down and practicing presence. Wormholes are real. Whatever your goals are, you can get there - but it does require risk. [43:03]

Reprogram your mind and life for timelessness:

• Request your free copy of Phase Out: The Secret Guide to Finding Work that Frees Your Soul by Sophia Remolde {Lobsterbird} at PhaseOutBook.com.

• Slipstream Time Hacking by Benjamin Hardy - the book that altered Sophia's time/space continuum forever.
• The Shikoku Pilgrimage standard walking course is approximately 750 miles long and can take up to 60 days to complete.

Music for this episode was contributed by Daniel Munkus and recorded in the Hudson River Valley at Subtle Soup Studios. For more info, visit: www.subtlesouprecords.com.

Podcast management and creative copy provided by Sonya Louise of GO Solo Travel & Vision Quest, making magic happen in LAX Airport en route to the Philippines.

If you liked this episode, please subscribe to our podcast and drop some starshine on us in iTunes. Leaving 5 stars makes it possible to bring you more goodness. Bonus points for leaving a review!