<p>Meet the host of Bridges2Barbells radio and get a short preview of what this podcast is all about! </p>

Meet the host of Bridges2Barbells radio and get a short preview of what this podcast is all about!

<p>Meet the host of Bridges2Barbells radio and get a short preview of what this podcast is all about!&nbsp;</p>

Bridges2Barbells Radio Preview

Bridges2Barbells Radio is a faith and fitness-based podcast educating women on sustainable eating habits, weight training, and overcoming self-criticism and doubt.  Each week I give you the tools to help you understand what is needed to eat and train in a way that promotes balance and freedom. By incorporating faith and Scripture, I teach you how to defeat negative self-talk and create new thinking and habits that empower you to create a life of confidence.

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Bridges2Barbells Radio is a faith and fitness-based podcast educating women on sustainable eating habits, weight training, and overcoming self-criticism and doubt. Each week I give you the tools to help you understand what is needed to eat and train in a way that promotes balance and freedom. By incorporating faith and Scripture, I teach you how to defeat negative self-talk and create new thinking and habits that empower you to create a life of confidence.

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Bridges2Barbells Radio

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