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Bridging the Gap
Bridging the Gap episodes
- What will my first Pro show be?
Good morning, afternoon, evening or middle of the night for the crazy ones. Sit back, relax, enjoy this while i comb through some Q and A's
Can also check me out on instagram: www.instagram.com/joshbridgman
or on tik tok
or youtube
but start at instagram
32 min - Hi, I am Back.
Hello, good to see you again.
back for weekly podcasts :)
instagram: www.instagram/joshbridgmanfitness
26 min - 32 min
- 33 min
- 38 min
- 44 min
- First cycle advice, Bodybuilding Q and A
Hope you guys enjoy this episode!
sponsors: https://www.heavyduty-gymwear.com/
instagram: www.youtube.com/joshbridgmanfitness
40 min - Off season cycle, BEST and WORST investments i've ever made!
Hope you enjoy this one!
check out our sponsors here: https://www.heavyduty-gymwear.com/
41 min - How much i need to build a gym | Sex drive on steroids | The future of 1MR
drop a rating and enjoy this episode!
sponsor: https://www.heavyduty-gymwear.com/
instagram: www.instagram.com/bridgingthegappodcasting
1MR Site: www.1mr.shop
31 min - Surgery Update, Primo vs EQ, Offseason, Classic?Q and A
Enjoy this one and don't forget to drop a rating :)
New podcast sponsor: www.heavyduty-gymwear.com
46 min
About Bridging the Gap
From the publisher's feed
Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.
Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense.
This podcast is about closing the gap between:
• Knowing what to do and actually doing it
• Potential and execution
• Comfort and growth
• Average and elite
You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life.
No hype. No shortcuts. Just the truth about what it really takes to level up.
If you’re ready to stop talking about change and start becoming it — you’re in the right place.