Bridging The Gap

By Josh Bridgman

Everything health and well-being. Life adventures and bodybuilding antics... more

5

4242 ratings

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FAQs about Bridging The Gap:

How many episodes does Bridging The Gap have?

The podcast currently has 105 episodes available.

Bridging The Gap episodes:

March 19, 2020 What to do with Training and dieting during CORONA Virus Outbreak | Story time.
Corona special and probably a few more to come this week! My tips and tricks to stay on the ball with the madness.

Stay safe out there kids.
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
41min
March 10, 2020 Why I Train To Failure, Bringing up a lagging bodypart | Q and A
Back with another fam. Explaining why i train to failure and how you can manipulate your volume and recovery.

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
39min
February 13, 2020 Fixing Being Skinny Fat and Massively Overweight + Q and A
Whats up everyone hope you're all well. A little skinny fat and obese vibes in this one. Let me know what you think!

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
38min
February 01, 2020 Rep ranges for mucle growth, Best way to warm up and more
Hi guys, back with a Q and A podcast. Bodybuilding and fitness focussed for once!!

enjoy!

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
35min
January 08, 2020 Issues with School, How to increase online coaching clients, Iran.
Hey guys, back with a long one today. Hope you enjoy this, happy new year. Weekly podcasts this year.

You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
44min
December 18, 2019 The Cost of My Trip To Asia, How to Build Mental Resilience and more
Hey guys back from middle earth with another podcast :)

hope you enjoy this one.

STORY time is back.
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
39min
November 21, 2019EVERYTHING I do to make money | Stress affecting weight loss + more
Hey guys, back with another podcast after a few BUSY weeks! hope you enjoy this one and as always drop a rating if you enjoyed this episode :)

Questions:
Dealing with self doubt
Stress effecting weight loss
Do I think being open about steroids will effect sponsorship and placings
The most off putting characteristics in someone
Rest periods between sets
3 things that have changed my life since last year, mindset, girlfriend and
5 foods for optimal health
Power building vs bodybuilding for gains

You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
54min
November 04, 2019My Paralysed Dad | His thoughts on steroids my job and MORE.
Whats up guys, we are back with my Dad to answer some brutal questions.

enjoy. we did.
Why dubai
What do you do
what happened to your spine
How/ did you remain positive
Did your perspective on life change if so how
what was your biggest challenge parenting me as a child (if any)
thoughts on me having an unconventional job
What do you say when people ask what I do. Why don’t you say I’m a bodybuilder if you do.
thoughts on me taking steroids
Thoughts on me using Recreational drugs
our favourite memory together
What are our main difference/similarities
Is there anything you dislike about me? Anything you wish I did differently?
What’s a piece of financial advice you’d give people my age
What would you do differently if anything if you were my age again
What are you most proud of me for

You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
37min
October 24, 2019 Maximise Building muscle and losing fat, Naturally.
A long time coming but this is EVERYTHING you can do to maximise your ability to gain muscle, lose fat and generally be awesome. NATURALLY.

You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
59min
October 17, 2019 Priming Phases, social media, cruise doses and more. Q and A
Hey guys back from Rome with a Q and A episode. Slightly shorter than normal this week as i am a little under the weather but neverthless we get it done.

enjoy!

Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
...more
28min

FAQs about Bridging The Gap:

How many episodes does Bridging The Gap have?

The podcast currently has 105 episodes available.