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hey guys, we are back with another episode. today we run through questions from you guys on a few different topics, i hope you guys enjoy :)
Stay safe out there kids.
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Back wiv anuva podcast, enjoy fam
Stay safe out there kids.
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Hey guys i hope you're well, back with another Corona special. Here's what im doing with quarantine upon us and how im going to retain my clients
Stay safe out there kids.
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Corona special and probably a few more to come this week! My tips and tricks to stay on the ball with the madness.
Stay safe out there kids.
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Back with another fam. Explaining why i train to failure and how you can manipulate your volume and recovery.
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Whats up everyone hope you're all well. A little skinny fat and obese vibes in this one. Let me know what you think!
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Hi guys, back with a Q and A podcast. Bodybuilding and fitness focussed for once!!
enjoy!
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Hey guys, back with a long one today. Hope you enjoy this, happy new year. Weekly podcasts this year.
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Hey guys back from middle earth with another podcast :)
hope you enjoy this one.
STORY time is back.
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Hey guys, back with another podcast after a few BUSY weeks! hope you enjoy this one and as always drop a rating if you enjoyed this episode :)
Questions:
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
From the publisher's feed
Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.
Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense.
This podcast is about closing the gap between:
• Knowing what to do and actually doing it
• Potential and execution
• Comfort and growth
• Average and elite
You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life.
No hype. No shortcuts. Just the truth about what it really takes to level up.
If you’re ready to stop talking about change and start becoming it — you’re in the right place.