Dr Hazel Wallace is a frontline doctor, qualified nutritionist and personal trainer with a prodigious following as The Food Medic - who says we need to redefine our attitude to food… and social media.

Hazel tells Tim Samuels that it’s about getting the fundamentals of our diets right - rather than over-obsessing - such as getting more fibre for better moods. She talks about the unseen pressures of being an ‘influencer’ - and how the loss of her father changed the course of her life.

Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers out there.

Find all the shows at karmacist.com/podcast.

Music by Natureboy - remixed by Mudd.

Hosted on Acast. See acast.com/privacy for more information.

A beautiful reflection on the soothing power of nature from gardener, writer and broadcaster Monty Don - who also talks candidly about his personal battles with depression, and the majestic peace of observing animals up close. 

Monty tells Brilliant Brains host Tim Samuels about the radical action needed to save us from extinction - and why all politicians should have to pass the ‘allotment test’.

Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers out there. Find all the shows at karmacist.com/podcast.

Music by Natureboy - remixed by Mudd.

Hosted on Acast. See acast.com/privacy for more information.

After spending six gruelling - yet darkly comedic - years as a junior doctor, one incident caused Adam Kay to hang up his scrubs. 

Now an award-winning writer (This Is Going to Hurt) and comedian, he talks to Tim Samuels about unforgettable patients, unwanted fluids, DIY doctoring, and that incident. Adam also reveals unexpected retirement plans.

Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers out there. Find all the shows at karmacist.com/podcast.

Music by Natureboy - remixed by Mudd.

Hosted on Acast. See acast.com/privacy for more information.

Introducing Brilliant Brains... a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there.

Guests include: Yotam Ottolenghi, Jillian Michaels, Fatima Bhutto, Dr Hazel Wallace, Monty Don, Robin Sharma, Gretchen Rubin, Adam Kay, Dr David Sinclair, Noreena Hertz, Tiffany Cruikshank.

Hosted by award-wining journalist Tim Samuels.

More details: www.karmacist.com/podcast

Hosted on Acast. See acast.com/privacy for more information.