Babe, I totally get it! I used to have that gym is the ONLY way for me. Home workouts are probably crap and are for like moms of 7 or something. I totally thought that until the gym simply was NOT working anymore because MY life and circumstances changed. WHICH will be more beneficial in your season of life?? 

Enjoy!

xx,

Megan

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As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can reshare it! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!

**If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!**

DM me @megansip on insta or email me at [email protected]

Chat soon!

YOU requested and I am here to answer! So you wanted to hear about my daily routine and what and how I do the thangs.. I love that idea but went one step further. I decided to do a chat on my evolution of daily routines in different seasons of life and how quickly life can change based on OUR control. Enjoy!

xx,

Megan

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can reshare it! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!

**If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!**

DM me @megansip on insta or email me at [email protected]

Chat soon!

It is such a common concern and question! Yo-yo dieting and why I believe we get on the struggle train with it. LADY BABE, IT IS TIME TO BREAK THAT YO-YO STRING! 

xx,

Megan 

______

As always, if you loved this episode and found it helpful please share it with a friend or tag me on your insta story so I can reshare it! Or do me the biggest favor of leaving some feedback! I want to keep creating content that you love!!

**If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!**

DM me @megansip on insta or email me at [email protected]

Chat soon!

Hey lady babe! This episode hits home because I needed to hear and feel this exact thang before actually TAKING ACTION no matter how messy. Once those dream stopper excuses get kicked out of that pretty head of yours then MAGIC will start to happen.

xx, 

Megan

____

If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me! 

DM me @megansip on insta or email me at [email protected]

Anyone else love PIZZA RANCH? Love/hate relationship with it now but I used to struggle so bad with my relationship with food! I did not take it seriously! Portions are everything! 

xx,

Megan

I am speaking to the woman who is trying so dang hard to ignore that she may be struggling and needs help. She goes through the motions like waking up, going to work, eating through her emotions, drinking often and half a**ing the most important thing which is taking care of herself. In this podcast I share the struggles I went through in this thing called life and I hope you can relate and start to see some/more hope! 

xx,

Megan

Do you remember when you were little & the things we did so FEARLESSLY? We embraced life and I remember my inner little girl talking to herself WISELY and I bet you do to! That little YOU wants YOU to move with life. So grateful for your continuous support! Enjoy! 

xx,

Megan

Feel free to creep on me on insta @megansip.... I might creep back ;)