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Bring the GOOD | Self-Improvement | Motivation | Self Worth | Health | Fitness
Bring the GOOD | Self-Improvement | Motivation | Self Worth | Health | Fitness episodes
- Why documenting your own journey is so much MORE than you realize || #028
SALE!! 3 DAYS LEFT!! https://forms.gle/Pm72f1at3Fq4bVo48
Want more info or interested in the 3 Day Detox with me and my ladies after the Holidays to feel better and get a jump start?? Don't be afraid to reach out babe! DM me @megansip on insta or email me at [email protected]
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
9 min - YOUR Peace of Mind on YOUR Health & Fitness Journey #027
Your story is probably different from my story and that is OK! We should not be expected to to change/evolve our story THE SAME way! Come chat with me about why it is ok to give yourself permission to take it at your pace (just make sure you're still moving <3).
Want more info or interested in the 3 Day Detox with me and my ladies after the Holidays to feel better and get a jump start?? Don't be afraid to reach out babe! DM me @megansip on insta or email me at [email protected]
https://forms.gle/TvyxnYrinw9bC6fd8
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
10 min - LOWER GUT/POOCH CHIT CHAT | is anxiety and stress affecting yours??
Anxiety and managing it has been one of my biggest focal points this past month and I am SO THANKFUL for that and so is my lower gut! Listen to hear why! Enjoy!
https://forms.gle/TvyxnYrinw9bC6fd8
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
14 min - Why Starting SIMPLY is your BEST option if you are a perfectionist or get overwhelmed/frustrated super easily | HUGE announcement! #025
AHHHH!! Starting SIMPLY is something I am very excited about and I hope you are too! Weight loss can and is a super frustrating and confusing topic and my goal is to help you conquer your first 30 days SIMPLY to then conquer much more! Listen to find out more! Enjoy and Chat soon!
https://forms.gle/TvyxnYrinw9bC6fd8
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
7 min - Money is NOT Stopping you. How bad do you actually want it? #024
I did NOT have an extra $1000+ laying around this past month to just spend how I pleased; in fact, it could have gone towards our debt. I just know the power of investment and how important it was to me to grow as an individual and entrepreneur for you all! Enjoy!
https://forms.gle/9RMNK3d3iizsMArv6
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
8 min - THIS IS YOUR MOTIVATION #023
This is the push you need! I get this question all of the time! "how do you have motivation all of the time?" I DON'T. Enjoy!
https://forms.gle/6Nx3A3ntnk8r5pBdA
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
10 min - WEIGHT LOSS 101 #022
We're chatting everything weight loss today and how it is SO doable once you do this! Enjoy!
https://forms.gle/6Nx3A3ntnk8r5pBdA
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
9 min - Are YOU happy happy or settling happy? #021
I know what you're thinking... there's a difference?? Yes, gf, there actually is a huge difference! Listen to find out and enjoy!
https://forms.gle/6Nx3A3ntnk8r5pBdA
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
15 min - Focusing on what you're bad at rather than what you're good at | LISTEN UP #020
Saying mean things to yourself does not make you better, obvi! Not taking care of yourself is selfish. Time to get rid of that inner bully. Enjoy!
https://forms.gle/6Nx3A3ntnk8r5pBdA
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!! **If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!** DM me @megansip on insta or email me at [email protected]
Chat soon!
8 min - ANXIETY SUCKS. #019
I have been dealing with anxiety to the MAX and finally allowed myself to realize I deal with the struggle of anxiety. You are not alone. Do you relate??
xx,
Megan
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!
**If you are looking for weight loss, health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at [email protected]
Chat soon!
11 min
About Bring the GOOD | Self-Improvement | Motivation | Self Worth | Health | Fitness
From the publisher's feed
This podcast is for the girl who wants so much out of her life but needs that spark and relatability factor. Self-love/worth is a huge desire in her life and she knows it starts with health and…
fitness but struggles. Time to trust that YOU ARE ENOUGH! BRING ON THE GOOD!