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This episode breaks down all the potential reasons your baby could be waking up in the night, so you can play detective and maybe even start to learn how to decrease those extra or "unnecessary" wake-ups.
We'll be covering things like:
- Hunger
- Illness
- Diapers
- Temperature
- Light vs. Darkness
- Bedtimes
- Daytime Sleep
And all the while, I'll be giving you tips on how to work around these potential issues.
**Disclaimer: Any reference to age refers to a baby’s true or adjusted age. This means that if a baby was born more than a week before his/her due date, it’s usually best to adjust their age based more on their estimated due date when it comes to expectations regarding being ready for certain things like solid food or reaching milestones - including sleep ones!
Also, these tips are geared towards babies over 4 months of age. The reasons listed above for waking overnight can still be applied to newborns/infants (first 3 months), but it's important to never try to restrict or eliminate wake-ups for this age group.
Looking for more? Check out birthbabysleep.ca where you’ll find new baby resources, prenatal classes and sleep support during the childhood years. You’ll also find me on Facebook and Instagram @birth_baby_sleep
Don’t forget to Subscribe! And remember to leave a review or a rating so that others can find us.
www.birthbabysleep.ca
Send us a Text Message.
There are a lot of great resources and information out there for us to take in to help us learn about babies, there’s also a lot of noise and MISinformation. I’m here to help you sift through it all so that you can make the best INFORMED decisions possible for YOUR baby and YOUR family.
Your days are busy and your time is precious, so each episode is designed to be short and sweet so the information is easily digestible and something to take in on-the-go if necessary. We’re going to explore a wide variety of topics and breakdown top recommendations on things like feeding, sleep, attachment, safety and so much more.
We are here to share information and give practical tips to help you get through baby’s first year and beyond. If you’re looking to learn more about your baby, gain more confidence in your parenting, and get as much sleep as you can through it all, you’ve come to the right place.
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