The US Navy SEALs are some of the most elite special operations units in the US military. How do they train, eat, and supplement during their training to become these elite level soldiers? This week we go to the source for that information, speaking with Mark Divine. Mark was an active SEAL for almost a decade and has been involved with the ongoing training since retiring. How has it changed since he was in the SEAL teams to modern day? In this show, you’ll find out the real deal from the legit source on how they train, eat, and supplement to survive

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