Today we are clearing up myths about codependency (Hint: it’s not a mental health diagnosis) and discovering what healthy dependency looks like. Brittney Moses is a mental health advocate and former self proclaimed “codependent”. In today’s episode, you will learn first hand how to recognize the signs that you may be in a codependent pattern and then discover the boundaries necessary to achieve healthy dependency instead.

Show Links

 — To learn more about Brittney's work: https://brittneyamoses.com/

— Head to Jessica Honegger's website for info on her book, newsletter, transcripts of Going Scared episodes, and more! https://jessicahonegger.com/

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