Brown Girls Down Under

In this episode, we dive deep into our personal journeys with food—from childhood favorites to the comfort dishes that shaped our family memories. Join us as we explore the emotional ties between food and family, sharing the nostalgic flavors and stories that still bring us joy today. We also discuss how our past experiences have influenced our present, including the ways we’re learning to build positive, balanced relationships with food. Whether it’s revisiting grandma’s kitchen or finding new ways to nourish ourselves, this episode celebrates the power of food to connect, heal, and inspire.

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Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

In this episode, we dive into the hidden pitfalls of social media, focusing on influencers who distort reality for likes and followers. We explore the culture of overconsumption fueled by curated feeds, the psychological impact of chasing perfection, and the broader societal issues born from this digital age. We also discuss the importance of being smart and responsible in this day and age of digital distractions. Join us as we peel back the layers of Instagrammable lives and reveal the truth behind the screen.

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Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

In this cozy episode, we dive into what makes a perfect Sunday—from slow mornings and favorite rituals to the little things that bring us peace. We also discuss Desh’s recent experience with a crazy South Australian storm!

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Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

In this fun and lighthearted episode, we dive into the world of relationship deal-breakers and must-have traits. From quirky habits we can’t live without to those subtle red flags we should never ignore, we’re sharing our hilarious takes on what makes or breaks a relationship. Tune in for a playful chat on setting boundaries, trusting your gut, and knowing when to say, “It’s a no from me!” Perfect for anyone who’s ever asked themselves, “Is this a red flag, or am I overthinking?”

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Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

In this episode, we dive into the emotional journey of leaving home to move to another country as a young adult. We discuss the deep sacrifices we make in relationships, from drifting friendships to the challenge of maintaining family bonds while watching our parents age from afar. We explore how moving overseas shapes us, changes our perspectives, and alters our sense of identity and belonging. Whether you’re considering a move or reflecting on your own journey, this conversation sheds light on the realities of starting over abroad.

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Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

In this episode, we dive into the political drama of Sri Lanka’s recent elections, breaking down the key players, unexpected twists, and what this means for the country’s future. Then, we switch gears to Hollywood, where P Diddy finds himself at the center of a new controversy. From political upheavals to celebrity scandal, we’ve got all the details and hot takes! DIDDY do it or DIDDY not?

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Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

In this episode, we dive into Shenali's recent flight delays and the chaos that ensued, turning what should've been a routine trip into a saga of patience and perseverance. We also chat about our latest foodie obsession — lamprais, a Sri Lankan delicacy, and how it's been a comforting bite amidst all the recent changes. Speaking of change, we discuss our moving experience in Australia, touching on the ups and downs of the rental market, settling into new homes, and what we've learned about navigating this unique housing landscape. Tune in for some laughs, frustrations, and a few handy tips

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Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

In Episode 27, we dive into a fascinating mix of topics that range from the futuristic to the deeply personal. We start with the emerging world of VR training, exploring how this technology is reshaping education and professional development. Then, we switch gears to discuss a rather unexpected subject—a huge pimple—and the relatable experiences that come with it.

Next, we chat about a ray gun, the Olympic sensation - is it cultural appropriation or not? followed by a more serious conversation inspired by an Olympic athlete's powerful speech on the difference between needing and wanting as women. We also touch on the social media drama surrounding It Ends With Us, examining how online discourse can reflect and influence real-world issues. Finally, we close with a somber discussion on the alarming rise of rape incidents in Sri Lanka and India, highlighting the urgent need for awareness and action.

This episode is a blend of light-hearted moments and heavy-hitting topics, offering something for everyone.

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Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

In this episode, we discuss Deshani new life with Zoe and sharing stories of the new routines together and the joy of having a feline friend. We also explore the current political situation in America from an Australian perspective, discussing how it impacts the world and what it means for us down under. Join us for a blend of heartwarming cat tales and insightful political commentary.***************************************************************

Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.

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In this episode, we discuss the complex world of migration, exploring whether it's simply a passing trend or a fundamental shift in how people live today. We discuss the factors driving migration, especially in Sri Lanka, the opportunities and challenges it presents for individuals and societies, and the pros and cons that come with this.

Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any individual, organization, or entity. The content is for informational and entertainment purposes only. Any reliance you place on the information from this podcast is at your own risk. We encourage open dialogue and diverse perspectives but urge listeners to conduct their own research and seek professional advice when necessary.