In today’s episode we share our tips and own experiences of what we do when we lack motivation in our everyday routine. For a lot of us there are times when we just don’t feel good. We’re just not as perky as we usually are because we’ve been physically or mentally drained. However, even in those times of energy depletion we can still aim to become more productive. But also keeping in mind that there are times where you just need to allow your body to rest from pushing it to its limits. Remember we are all human, and sometimes we need to listen to our bodies and just have a self care day... and that’s perfectly ok too!

We hope you guys enjoy the episode and encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out. 

Brushed Inked xx

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@brushedinked

In today’s episode we take a trip down dream lane... We discuss the notion of dreaming and whether or not our dreams indicate meaning. We also share our own weird and hilarious dreaming experiences, so be prepared for a lot of laughter 😂  Also, we understand that we are no experts. So for us this was just a bit of fun, as well as finding out something new! So please feel free to have a look for yourselves in the links below 😊 We hope you guys enjoy the episode and hopefully learn something that you didn’t know before. We also encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out. 

Brushed Inked xx

Check out our Instagram page:

@brushedinked 

Research links:

https://www.healthline.com/health/why-do-we-dream

https://www.sleepfoundation.org/dreams

https://www.cosmopolitan.com/lifestyle/a34020613/dream-about-being-naked-meaning/

https://dreamingandsleeping.com/dreams-about-driving-interpretation-and-meaning/

https://www.healthline.com/health/healthy-sleep/how-to-lucid-dream#history

https://www.thelist.com/276476/what-it-really-means-when-you-dream-about-a-celebrity/

https://michaelrolsen.com/dreams-weddings-mean-dream-interpretation-wedding-wedding-ceremony-marriage-proposal-proposed/

http://dreamyobsession.com/what-does-dreaming-about-dating-someone-youve-never-met-mean/

https://en.m.wikipedia.org/wiki/Dream

https://www.timesnownews.com/spiritual/dreams-meaning/article/have-you-dreamt-about-meeting-a-celebrity-know-what-it-means/506030

We’re back! In today’s episode we discuss the notion of self honesty and how it is so important to develop. We live in a world where we can easily be influenced by everything around us, and how we react to it can result into the types of decisions we make. In this episode we also talk about why we’ve been M.I.A lately... and briefly fill you in on what other exciting episodes are coming your way. We hope you enjoy the episode, and we encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out. 

Brushed Inked xx

Check out our Instagram page:

@brushedinked 

In today’s episode we share our thoughts on the different ways you can develop your own intuition. Once you start to unlock the power of your intuition, it will allow you to become a way better decision maker because you’ll be able to trust yourself more. Everyone’s journey will be different, but as long as you intentionally try to practice it, it can become a big asset in your life. Strengthening your intuition all comes down to the confidence and trust you have in yourself, to work through those tough decisions you may need to make. So we hope you can take away some of the tips we share with you in this episode. We hope you enjoy the episode, and we encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out. 

Brushed Inked xx

Check out our Instagram page:

@brushedinked 

In today’s episode we will be sharing a few common and bizarre phobias.  Some of these phobias we believe to be super relatable, whilst some are honestly so weird that we frankly didn’t know they existed 😂  On this episode we also share our unique experiences dealing with some of these phobias... so hopefully you can relate with us and enjoy a few laughs along the way! We hope you enjoy. Peace out!
Brushed Inked xx

We’d appreciate if you could leave us a review on apple podcast 😊

Check out our Instagram page:
@brushedinked 

List of phobias: 

https://www.abc.net.au/news/2015-05-01/ten-of-the-most-common-phobias/6439210 (social phobia) 

https://www.healthline.com/health/emetophobia (emetophobia) 

https://en.wikipedia.org/wiki/Acrophobia (fear of heights)

https://www.healthline.com/health/lepidopterophobia (fear of moths)

https://www.surfertoday.com/surfing/cymophobia-is-the-fear-of-waves-and-swell 
(fear of waves and swell) 

https://www.bbc.com/future/article/20140918-the-reality-about-roaches 
(fear of cockroaches) 

https://www.nhs.uk/mental-health/conditions/claustrophobia/  (claustrophobia)

https://www.geisinger.org/health-and-wellness/wellness-articles/2017/10/18/20/11/enough-clowning-around-why-are-people-afraid-of-clowns  (fear of clowns) 

https://www.healthline.com/health/atychiphobia (fear of failing)

https://www.prevention.com/health/mental-health/g20158616/weird-phobias/?slide=18 (fear of food, fear of being buried alive)

https://medium.com/@whitemasked/what-if-your-phobias-are-based-of-how-you-died-in-a-past-life-e4105231b602 https://med.virginia.edu/perceptual-studies/wp-content/uploads/sites/360/2016/12/REI31.pdf (fear of a past life)

https://www.psycom.net/glossophobia-fear-of-public-speaking (fear of public speaking)

https://www.therecoveryvillage.com/mental-health/phobias/related/weird-phobias/ 
(fear of peanut butter sticking to the roof of your mouth, fear of being without your mobile phone, fear of money, fear of making decisions)

http://www.brainblogger.com/2015/09/18/phobias-part-1-gelotophobia-the-fear-of-laughter/ (fear of laughter) 

Hey guys! In today’s episode we will be delving into the world of RELATIONSHIPS. In today’s society everything is built on forming different types of relationships and we personally find this topic fascinating.  Human beings thrive on connection and relationship building, so in this episode we will be providing our thoughts on the topic, as well as sharing some of our own stories... which comes with a lot of laughter may we add 😂 We hope you enjoy! Peace out.
Brushed Inked xx

Check out our Instagram page:
@brushedinked

In today’s episode we discuss the ways of how you can tap into your main character energy! It is a concept used to help you express your individuality, by identifying yourself as the main character of your own life. You should be in the driver’s seat of your own life, so dodge the passenger seat sister! We hope you enjoy the episode, and we encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out. 

Brushed Inked xx

Check out our Instagram page:

@brushedinked 

In today’s episode we discuss all things career wise. We talk about our journey, from picking the courses we studied, the lessons we’ve learnt along the way and ultimately where it has led us now. We hope you enjoy! Catch you in the next one, peace out. Brushed Inked xx

Check out our Instagram page:
@brushedinked 

Hi guys and welcome to the first official episode of The Brushed Inked Podcast. On today’s episode we discuss well known people who have inspired us. We also expose the valuable life lessons that you can take to go out and achieve your own career goals.

We hope you enjoy, peace out. Brushed Inked xx 

Introducing Brushed Inked, with Shanice Shuttleworth and Bridie Dix your go to podcast on all things careers, dating and figuring out life in your 20’s. We look forward to you joining the Brushed Inked community and tuning into our podcast. Till next time, peace out. Brushed Inked xx