Keeping up with skin care advice feels like dodging landmines. One wrong move, and your face is paying for it. San Diego plastic surgeon Dr. G and Bri break down the absolute must-do steps for healthy skin and explain why that viral product on TikTok might be wrecking your face.

Dr. G & Bri cover:

• Why you should ALWAYS wear your sunscreen, plus our go-to picks
• Physical vs. chemical sunscreen: Yes, it actually matters
• Skin care trends from TikTok? Snail mucin? Yeah, no
• St. Ives? Don’t even think about it
• What’s in their skin care routines 
• The powerhouse ingredients your skin actually needs
• The non-negotiable basics of everyday skin care
• How to play the long game with retinols and tretinoin (without freaking out over breakouts)
• Why taking care of your skin is so important

Trending stories:

Daily Mail, REVEALED: Justin Baldoni's voice note to Blake Lively addressing It Ends With Us rooftop scene feud

ABC News, Young people are fleeing fillers and opting for face-lifts
Daily Mail, Country icon, 59, looks unrecognizable and much younger without makeup while on the beach with her husband

Skin care-related articles:

Yahoo, Jennifer Lopez Slammed As ‘Inauthentic’ After Her Skin Care Line Fails At Sephora: ‘Everybody Knows She’s Not Using That’

Daily Mail, Travis Kelce reveals his skincare routine while living with Taylor Swift

Daily Mail, Experts warn TikTok advice to coat the face with potent skincare products 'is ruining women's skin'

Links

• See Bri’s cystic acne transformation
• Learn more about AlumierMD
• Learn more about AnteAGE

Hosted by plastic surgeon San Diego expert Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

Follow San Diego plastic surgeon Dr. Katerina Gallus and the team on Instagram @restoresdplasticsurgery 

Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

Co-hosts: Dr. Katerina Gallus & Brianna Lempe
Producer: Eva Sheie
Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
Engineering: Aron Devereaux
Theme music: Rear View, Nbhd Nick
Cover Art: Dan Childs

All the B’s is a production of The Axis: theaxis.io