Brian Ciolek is entering his fifth year at Avila University. He is the Director of Strength and Conditioning for all 14 varsity sports overseeing +350 athletes and is also a faculty member in the Kinesiology Department where he teaches two courses a semester. Before Avila he taught for a year at Heritage College. Prior to Heritage he was the Wellness, Strength, and Conditioning Coach at Park University where he work with the 2012 Mens Volleyball National Championship team and was an adjunct faculty member. He is SCCC, CSCS, RSCC, and USAW certified along with too many other certifications to list. He received his BS in Exercise Science from the University of Central Missouri and his MS in Exercise Science from California University of Pennsylvania.

In this episode we discuss how he uses Excel and other free apps to track data and monitor athlete wellness, ways he builds leaders, some of the challenges he faces at Avila, and some of this favorite programming methodologies. 

Resources and Coaches Discussed:

Excel

Proactive Coaching

APRE

Strava

Scott Coon

Steve Olsen

Steve Rassel - Weber International

Contact Information: 

Brian Ciolek

816-812-7094

[email protected]

Twitter: @Avilastrength

Instagram: Avilastrength

 

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