In this roundtable episode, we hear from coaches that wanted to dive deep into Triphasic Training.

Resources Related to the Episode:

• https://simplifaster.com/articles/triphasic-training-high-school/
• https://podcasts.apple.com/us/podcast/from-the-ground-up-athletic-performance-podcast/id1560414327?uo=4

 

Coach Contact Information

Scott Meier

Twitter: @farmingtonpower

Email: [email protected]

Brad Dixon

Twitter: @coachbdixon

Jessie Curtis

Twitter: @jesse_curtis05

Email: [email protected]

Andrew Pederson

Twitter: @FCCoachPederson

Email: [email protected]

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TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

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Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

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Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

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