This week Amanda reads a letter from a former student who reached out after 10 years to articulate how strength and conditioning has played a role in her life. This letter was so good that it had to be shared to inspire other coaches to realize the seeds that are planted every day.

This episode also celebrates Women's History Month!

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com