Coach Rob Brokaw is the Head Strength and Conditioning Coach for the North Bend Central Tigers teaching strength and conditioning classes and supporting the athletic programs. He is also the defensive coordinator for the football team. He has a deep desire to become a great coach, and help build up student athletes to their full potential.

In his quest for knowledge he created the Nebraska High School Strength and Conditioning Clinic to bring some top minds in strength and conditioning into Nebraska to help develop high school programs. (Find out more at www.nebraskahsstrengthclinic.com)

Rob is also Nebraska's State Director for the National High School Strength Coaches Association (NHSSCA), and is more than willing to help anyone in anyway that he can to help develop Nebraska's high school strength and conditioning programs.

He and his wife of 9 years, Megan, live in North Bend with their three kids Piper (5), Klara (3), and Jordyn (2).

In this episode we discuss Coach’s road to where he is at now, how he is making the big time where he is, how Coach organizes his weight room and uses systems to be efficient, resources that Coach uses regularly, Coach’s training program, and much more.

 

Coach Brokaw Contact Information:

Twitter: @strngthcoachrob, @NBCIronTiger
Email: [email protected]
Cell: 402-490-0122
Instagram: @nebhsstrength
Website: nebraskahsstrengthclinic.com

 

TeamBuildr

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Big Time Strength Contact Info

Email: [email protected]
Twitter: @gdrosier, @CoachPedersenMV
Instagram: g.rosier, mvmustangstrength
Website: BigTimeStrength.com


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