Coach Brian Lutter MS, CSCS, USAW is the Director of Strength & Conditioning at Johnston High school in Johnston, IA. Brian designs the lifting & speed / agility programs for all the strength training classes as well as working with the school’s varsity football program. In addition Brian helps assists the school’s additional sports and athletes. Brian is an assistant varsity football coach and physical education teacher. Brian has also coached varsity wrestling and varsity girls track.

Brian received his Bachelor's’ Degree in Health and Human Performance from Iowa State University where he was also a member of the Cyclone Football team. He is a Certified Strength & Conditioning Specialist with the National Strength & Conditioning Association, USA Weightlifting Level One Sports Performance Coach and holds a Master’s Degree from Drake University.

In this episode we discuss Coach’s journey to where he is at now, how he is making the big time where he is at, how Coach designs his program, resources that Coach recommends,, and much more.

 

Coach Lutter Contact Information:

Email: [email protected]

Twitter: @JCSD_Strength

 

TeamBuildr

Thank you to TeamBuildr for sponsoring this episode. TeamBuildr provides strength and conditioning software to athletics programs around the country.  Whether your write your own programs or want access to over 100 templates, TeamBuildr can make your program more efficient, more accountable and smarter when it comes to measuring your team’s effort in the weight room.

 

***SPECIAL OFFER***

Visit TeamBuildr.com and start a 14-day free trial and use promo code "BIGTIME" and receive the following complimentary templates:

  - In-season and off-season football (lifting and speed)
  - General Athlete Development Program (3x 12-week phases)
  - Gameday CNS Prep Session

 

Click this link and it will automatically populate the promo code: af.tbldr.co/BigTime

Big Time Strength Contact Info

Email: [email protected]
Twitter: @gdrosier, @CoachPedersenMV
Instagram: g.rosier, mvmustangstrength
Website: BigTimeStrength.com


Thanks for listening! If you enjoyed the episode please subscribe like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com