Coach Matt Sagar is entering his fifth year as the Head Strength and Conditioning Coach at Saint Mary's University of Minnesota. At Saint Mary's Coach Sagar coordinates the strength and conditioning programs for 21 varsity sports and over 360 athletes. Prior to Saint Mary's, Coach Sagar was a Graduate Assistant Strength Coach at Winona State University and completed his undergrad and internship experience at Central College. 

In this episode Coach Sagar discusses what he believes makes an internship program great, how he established the internship program at Saint Mary's, how to maximize training 360 athletes in an 800 square feet weight room, how he challenges his athletes and builds leaders, and shares some great resources as well. 

Coach Sagar Contact Info

Email: [email protected]

Phone: 507-457-6986

 

Big Time Strength Contact Info

Email: [email protected]
Twitter: @gdrosier, @CoachPedersenMV
Instagram: g.rosier, mvmustangstrength
Website: BigTimeStrength.com


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