Happy New Year to all of our Big Time Strength listeners and guests! Thank you for your continued support and for making our profession great! Big things coming down the road for Big Time Strength... stay tuned!!

TeamBuildr

Thank you to TeamBuildr for sponsoring this episode. TeamBuildr provides strength and conditioning software to athletics programs around the country.  Whether your write your own programs or want access to over 100 templates, TeamBuildr can make your program more efficient, more accountable and smarter when it comes to measuring your team’s effort in the weight room.

***SPECIAL OFFER***

Visit TeamBuildr.com and start a 14-day free trial and use promo code "BIGTIME" and receive the following complimentary templates:

  - In-season and off-season football (lifting and speed)
  - General Athlete Development Program (3x 12-week phases)
  - Gameday CNS Prep Session

Click this link and it will automatically populate the promo code: af.tbldr.co/BigTime


Big Time Strength Contact Info
Email: [email protected]
Twitter: @gdrosier, @CoachPedersenMV
Instagram: g.rosier, mvmustangstrength
Website: BigTimeStrength.com

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com