BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

January 30, 2023 Training Diaries - Tuesday - 31/1/23
3 very different types of fitness today
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5min
January 29, 2023 Training Diaries - Monday - 20/1/23
10 rounds of fitness - great way to start the week
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...more
6min
January 28, 2023 Training Diaries - Sunday - 29/1/23
A partner workout like no other
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...more
5min
January 27, 2023 Training Diaries - Saturday - 28/1/23
Heavy into Light push jerks - strength, coordination & grit will be put to the test
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...more
5min
January 26, 2023 Training Diaries - Friday - 26/1/23
HIGH INTENSITY SPRINT FITNESS
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...more
5min
January 25, 2023 Training Diaries - Thursday - 25/1/23
Clean Complexes - today's a great a day to get stronger, more powerful, and improve our squat pattern

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...more
6min
January 24, 2023 Training Diaries - Wednesday - 25/1/23
High intensity intervals - strength, coordination and conditioning combined
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...more
6min
January 23, 2023 Training Diaries - Tuesday - 24/1/23
HEAVY PULL UPS - always a fun test

followed by pull up Annie
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5min
January 22, 2023 Training Diaries - Monday - 23/1/23
High Intensity Fitness

Thrusters hit like nothing else...
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5min
January 21, 2023 Training Diaries - Sunday - 22/1/23
teams of 3 combining to do allllllll the fitness
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...more
5min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.