BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

February 21, 2023 Training Diaries - Wednesday - 22/2/23
High reps
heavy weights
we've a fight on our hands
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...more
5min
February 20, 2023 Training Diaries - Tuesday - 21/2/23
Developing serious amounts of hip extension today
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...more
4min
February 19, 2023 Training Diaries - Monday - 20/2/23
Perfect reps at 100mph is the key to fitness today
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...more
5min
February 17, 2023 Training Diaries - Saturday - 18/2/23
Non stop work, with upper body pulling strength
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...more
6min
February 15, 2023 Training Diaries - Thursday - 16/2/23
Freedom to complete this one however you like, no really, anyway you want
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...more
6min
February 14, 2023 Training Diaries - Wednesday - 15/2/23
Slower paced, heavy & complex session
Great fun shall be had
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...more
6min
February 13, 2023 Training Diaries - Tuesday - 14/2/23
High Intensity Intervals
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...more
5min
February 12, 2023 Training Diaries - Monday - 13/2/23
working through 2 bodyweight patterns, before adding load to similar patterns is a surefire way to get more enduring and stronger
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...more
5min
February 11, 2023 Training Diaries - Sunday - 12/2/23
All the power cleans
Working on position, strength, and power development
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...more
5min
February 10, 2023 Training Diaries - Saturday - 11/2/23
20 minutes of skill, and intensity practice.
Ignore the score, best foot forward
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...more
5min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.