BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

January 10, 2023 Training Diaries - Wednesday - 10/1/23
HIGH INTENSITY FITNESS
nothing gets us ready for anything like pushing to our absolute limits
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...more
6min
January 09, 2023 Training Diaries - Tuesday - 10/1/23
Moving with Quality and minimising rest periods is the key to fitness today
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4min
January 08, 2023 Training Diaries - Monday - 9/1/23
Leg strength is a vital component to athleticism, today we build and develop more leg strength and endurance.
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...more
6min
January 06, 2023 VY Nutrition
James sits down with Jamie and Vy Nutritionist Aine to talk through all things nutrition for the Bua Crew
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14min
January 06, 2023 Training Diaries - Saturday - 7/1/23
The same workout - 4 different ways.
Which one can you make your fastest?
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...more
4min
January 05, 2023 Training Diaries - Friday - 6/1/23
Midline strengthening, skill and power development, coordination enhancement, its all going on on Friday
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...more
6min
January 04, 2023 Training Diaries - Thursday - 5/1/23
Some things in life need speed and urgency - lets get some practice
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4min
January 04, 2023 Bua Bulletin - whats going on in Bua?
New episode format to bring you guys more info on whats happening across the Bua gyms.
What an exciting way to start the year.
Hosted on Acast. See acast.com/privacy for more information.
...more
21min
December 13, 2022 Training Diaries - Benchmark week
With special guest - coach Gillian, we discuss the next 3 days of benchmark workouts
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...more
19min
December 05, 2022 Training Diaries - Tuesday - 6/12/22
Happy Birthday Catriona

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3min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.