BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

June 03, 2022 Training Diaries - Saturday - 4/6/22
Saturdays session "Loaded Erg"

Build up some technical strength, then use it coupled with some erg fun <3

Hosted on Acast. See acast.com/privacy for more information.
...more
5min
June 03, 2022 #22 Tom Foxley - How to Train Your Mind like Your Body
This week James sits down with Tom Foxley, Tom is the Owner & Coach at Mindset RX'd

He & his team work to extract every ounce of potential from their clients through various different mindset strategies, some of which we dive into on the podcast.

You can find out more about Tom here

https://www.instagram.com/tomfoxley
https://www.mindsetrxd.com/
Hosted on Acast. See acast.com/privacy for more information.
...more
50min
June 02, 2022 Training Diaries - Friday - 3/6/22
A Jamie Lawlor variation on open workout 17.5

This is all about Hunger - keep moving and reap the rewards
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
June 01, 2022 Training Diaries - Thursday - 2/6/22
Todays workout is all about picking what you need to workout

Go against your gut instinct and chase growth today
Hosted on Acast. See acast.com/privacy for more information.
...more
4min
May 31, 2022 Training Diaries - Wednesday - 1/6/22
Some days are for testing
Others are training for future tests
Today is all about building capacity for future workouts
Get after it
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
May 30, 2022 Training Diaries - Tuesday - 31/5/22
Jamie and Jose come together to bring you todays workout

This is a great test and one to refer back to - enjoy
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
May 29, 2022 Training Diaries - Monday - 30/5/22
Fenn the Witcher

Gillian and Jamie collaborate to come up with todays wod - enjoy crew

Hosted on Acast. See acast.com/privacy for more information.
...more
6min
May 28, 2022 Training Diaries - Sunday - 29/5/22
James and Jamie talk through Sundays training

Beautiful workout today
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
May 27, 2022 Training Diaries - Saturday - 28/5/22
James and Jamie talk through Saturdays training

You'll get stronger today - you're welcome
Hosted on Acast. See acast.com/privacy for more information.
...more
4min
May 27, 2022 BuaCrew #011 - GPP & Speciality Courses
James sits down with Gillian and Jamie to cover whats happening with the upcoming Speciality Courses, why we're having them and who they are for.
Hosted on Acast. See acast.com/privacy for more information.
...more
33min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.