BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

June 20, 2022 Training Diaries - Tuesday - 21/6/22
Slow paced strength work.

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6min
June 19, 2022 Training Diaries - Monday - 20/6/22
Quality and Quantity
All the squats - time to get strong
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7min
June 18, 2022 Training Diaries - Sunday - 19/6/22
CAR DI OOOOO

How fast can you go, and hold on until the final round?
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6min
June 17, 2022 Training Diaries - Saturday - 18/6/22
Saturdays workout is here to build mental toughness through short rest periods and working into the fatigue as it builds.
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6min
June 17, 2022 BuaCrew #12 - Overrated or Underrated 2
James, Jamie, Christopher and Jose play a game of Overrated or Underrated

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37min
June 16, 2022 Training Diaries - Friday - 17/6/22
This is all about work capacity, lets develop some!
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6min
June 15, 2022 Training Diaries - Thursday - 16/6/22
Get your lifters on
It's Heavy Snatch day crew
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4min
June 06, 2022 Training Diaries - Tuesday - 7/6/22
Tuesdays 7/6/22

"another fitness game" - a great opportunity to practice some skills, and get some fitness in
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7min
June 05, 2022 Training Diaries - Monday - 6/6/22
Monday 6/6/22 - all the cleans

Time to work on some technique , and put it into practice in a spicy ladder
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5min
June 04, 2022 Training Diaries - Sunday - 5/6/22
Sunday's training "Grippy Fingers"

Spend some time practicing the skill of being upside down, then lets do some strength work. Upper body pressing along with full body control.
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4min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.