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BuaCast
By BuaHealth & Fitness
BuaCast episodes
- Training Diaries - Saturday - 29/11/25steady as she goes
Hosted on Acast. See acast.com/privacy for more information.
4 min - Training Diaries - Friday - 28/11/25
another squat day
another chance to push some limits
physically, and mentally
Hosted on Acast. See acast.com/privacy for more information.
4 min - Training Diaries - Thursday - 27/11/25Upper body strict work, with hand & movement variations
Hosted on Acast. See acast.com/privacy for more information.
5 min - Training Diaries - Wednesday - 26/11/25perishable skills are also developable skills ;)
Hosted on Acast. See acast.com/privacy for more information.
5 min - Mid-Block Training ReviewLaura, Manu, and Jamie discuss how training has been going so far in this block.
Hosted on Acast. See acast.com/privacy for more information.
36 min - 5 min
- 4 min
- 5 min
- 4 min
- 4 min
About BuaCast
From the publisher's feed
The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical…
and mental performance. and pulling lessons from their story.
Hosted on Acast. See acast.com/privacy for more information.