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BuaCast
By BuaHealth & Fitness
BuaCast episodes
- 6 min
- Training Diaries -Wednesday -19/11/25Upper pulling strength with power pulls on the rower.
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8 min - Training Diaries - Thursday - 23/10/25
rowing with friends
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4 min - Training Diaries - Saturday - 25/10/25load of time to get this done :)
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4 min - Training Diaries - Friday - 24/10/25pulling power
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6 min - Training Diaries - Wednesday - 22/10/25
squat
jerk
squat
jerk
squat
:):):):)
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4 min - Training Diaries - Tuesday - 21/10/25
move
as
fast
as
possible
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6 min - Training Diaries - Monday - 20/10/25
Challenge Day repeat workout
go get it
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5 min - Training Diaries - Sunday - 19/10/25
power output, with a twist
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4 min - Training Diaries - Saturday - 18/10/25
snatchy snatchy
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..
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4 min
About BuaCast
From the publisher's feed
The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical…
and mental performance. and pulling lessons from their story.
Hosted on Acast. See acast.com/privacy for more information.