BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

May 26, 2026 Training Diaries - Sunday - 31/5/26
Aerobic 6 work
go go go go
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
May 26, 2026 Training Diaries - Saturday - 30/5/26
Heavy front squats
lots of lunges
few backies and RDLs to finish

:):):):)
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
May 26, 2026 Training Diaries - Friday - 29/5/26
pushing our dip strength work to new levels

Hosted on Acast. See acast.com/privacy for more information.
...more
5min
May 26, 2026 Training Diaries - Thursday - 28/5/26
building
insane
work
capacity
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
May 26, 2026 Training Diaries - Wednesday - 27/5/26
some nice skill work
into an open workout you'll never forget
Hosted on Acast. See acast.com/privacy for more information.
...more
7min
May 19, 2026 Training Diaries - Tuesday - 26/5/26
Heavy Farmer Carries
Heavy Power Cleans

then heavier
then heavier again....
Hosted on Acast. See acast.com/privacy for more information.
...more
3min
May 19, 2026 Training Diaries - Monday - 25/5/26
ALL
THE
PRESSING
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
May 19, 2026 Training Diaries - Sunday - 24/5/26
Heavy weights and heavy breathing
Hosted on Acast. See acast.com/privacy for more information.
...more
4min
May 19, 2026 Training Diaries - Saturday - 23/5/65
Classic CrossFit style fitness
Hosted on Acast. See acast.com/privacy for more information.
...more
4min
May 19, 2026 Training Diaries - Friday - 22/5/26
Front squats are front and centre again

Hosted on Acast. See acast.com/privacy for more information.
...more
5min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.