BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

November 04, 2023 Training Diaries - Sunday - 5/11/23
Paused Squats are one of the best ways to develop more strength in the bottom position - make the most of it
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...more
5min
November 03, 2023 Training Diaries - Saturday - 4/11/23
How unbroken can you go ...

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...more
6min
November 02, 2023 Training Diaries - Friday - 3/11/23
precision in the pull portion of the clean is vital for success when it comes to heavy loads

lets practice precise pulls
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...more
6min
November 01, 2023 Training Diaries - Thursday - 2/11/22
the ability to perform pull ups is one thing

the ability to do them under fatigue is another

both are skills that need to be trained

today we work on them under fatigue
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...more
7min
November 01, 2023 Constantly Varied #25
James and Jamie on their own today

Lots going on in this weeks episode

Chats about Life, Training, The Internship, Recommendations and of course Overrated and Underrated

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...more
1h 1min
October 31, 2023 Training Diaries - Wednesday - 1/11/23
building fitness for 21.2
the beautiful combo of
burpees
box jumps and
db snatches
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...more
5min
October 30, 2023 Training Diaries - Tuesday - 31/10/23
Thrusters
with some thrusters
and a healthy sprinkle of thrusters
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...more
5min
October 29, 2023 Training Diaries - Monday 30/10/23 HAPPY HALLOWEEN
team workout to get the bank holiday off to a flier
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...more
5min
October 28, 2023 Training Diaries - Sunday - 29/10/23
3 ways to improve upper body pulling strength
2 opportunities to get the lungs going

all the fitness
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...more
5min
October 27, 2023 Training Diaries - Saturday - 28/10/23
high power
smooth movement
high power and smooth movement
fantastic combo today
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...more
5min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.