BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

September 26, 2023 Training Diaries - Wednesday - 27/9/23
Legs and lungs are sure to be on fire after this one
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...more
4min
September 25, 2023 Training Diaries - Tuesday - 26/9/23
Speed
Speed
More
Speed
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...more
6min
September 24, 2023 Training Diaries - Monday - 25/9/23
Moving at your pace

ensuring you leave fitter, stronger, and more confident
Hosted on Acast. See acast.com/privacy for more information.
...more
7min
September 23, 2023 Training Diaries - Sunday - 24/9/23
developing the capacity to just.keep.moving. is something that we'll need for 21.2/17.1 in the near future
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...more
4min
September 22, 2023 Training Diaries - Saturday - 23/9/23
gymnastics prep work
without doing only gymnastics
skill transfer is on the cars today - go get it
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...more
5min
September 21, 2023 Training Diaries - Friday - 22/9/23
speed
power
timing
strength

you'll need to bring every drop of each of them to lift big today
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
September 20, 2023 Training Diaries - Thursday - 21/9/23
the will and desire to keep moving is what leads to the greatest levels of fitness today

dig deep & reap the rewards
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...more
5min
September 20, 2023 Constantly Varied #19
Gillian joins this week

We discuss the JOY of missing out
Have an interesting discussion around overrated or underrated
and give a few recommendations

Please click the FOLLOW or SUBSCRIBE button on Spotify or our chosen podcast platform :)
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 2min
September 19, 2023 Training Diaries - Wednesday - 20/9/23
Heavy Deadlifts
Smooth doubles
High intensity
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...more
5min
September 18, 2023 Training Diaries - Tuesday - 19/9/23
Developing our core in multiple ways today
Hosted on Acast. See acast.com/privacy for more information.
...more
4min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.