BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

April 10, 2023 Training Diaries - Tuesday - 11/4/23
12 rounds go get as fit as humanly possible
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5min
April 09, 2023 Training Diaries - Monday - 10/4/23
Practice makes permanent, so lets practice the best we can. Big snatch day to get the week off to a flier
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...more
5min
April 08, 2023 Training Diaries - Sunday - 9/4/23
Team workout for Easter Sunday
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...more
5min
April 07, 2023 Training Diaries - Saturday - 8/4/23
Mixed pulling strength + some fitness = dreamy Saturdays
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...more
5min
April 06, 2023 Training Diaries - Friday - 7/4/23
practicing positions to help reinforce the pattern, then putting the practice to the test and going for heavy singles.
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...more
5min
April 05, 2023 Training Diaries - Thursday - 6/4/23
Rope climb funsies
Into intense ski erg'ing
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...more
5min
April 04, 2023 Training Diaries - Wednesday - 5/4/23
Squeezing the juice out of every last rep is what will pack on more muscle tissue and develop more upper body strength
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...more
5min
April 03, 2023 Training Diaries - Tuesday - 4/4/23
Great rowing is a skill that we develop, today we step closer to mastery
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...more
6min
April 02, 2023 Training Diaries - Monday - 3/4/23
squats and pressing, followed by squats and throwing
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...more
5min
March 31, 2023 Training Diaries - Saturday - 1/4/23
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...more
6min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.