On this episode of "The Old Man and the Three", it's a double dose of stars as JJ and Tommy sit down with NASCAR's Bubba Wallace to discuss his life on and off the track, his career ascension, and the unique circumstances he's had to deal with. But before that, as an added bonus, former NFL standout Chris Long joins the show to talk about the NFL, NBA, his charity, his podcast (Green Light), and much more. Plus, he sticks around for the Top 5/Draft where he puts his personal spin on things.

RUNDOWN

Chris Long

1:40 - Chris talks about podcasting

4:00 - NBA news (Conference finals, D'Antoni out in Houston)

8:30 - NFL discussion

13:15 - is there rhythm for NFL players? 

15:00 - Chris' charity work

16:40 - Top 5/Draft

Bubba Wallace

29:05 - Wallace intro

29:40 - What goes on the cars and why?

30:34 - How does one become a race car driver

32:20 - bringing NASCAR to younger diverse fans

34:54 - how does a young driver transition into bigger cars

36:57 - was Bubba a cocky kid?

38:42 - JJ tells his "you can google me" story

39:40 - Racial issues in NASCAR and in society

48:00 - the pressure on athletes to get it right when speaking out

50:35 - being attacked by Trump

56:00 - Black athletes have to be twice as good to get the same respect

100:08 - how hard is it to win in NASCAR

103:39 - how do friendships work in NASCAR

105:45 - are there any good racing movies?

107:40 - Is that a cardboard cutout of yourself in the background?

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