Buff Brains by Vegvisir CrossFit

By Vegvisir CrossFit

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso!

Podcasts posted weekly every Thursday!... more

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FAQs about Buff Brains by Vegvisir CrossFit:

How many episodes does Buff Brains by Vegvisir CrossFit have?

The podcast currently has 116 episodes available.

Buff Brains by Vegvisir CrossFit episodes:

July 17, 2024 QC17- Don't Avoid Failure
The Final of our 4 part Mantra Series! What do you tell yourself to help you get to who and where ya wanna be?
...more
3min
July 16, 2024 QC16 - Leave Them Better Than You Found Them
The 3rd of our 4 part Mantra Series! What do you tell yourself to help you get to who and where ya wanna be?
...more
4min
July 15, 2024 QC15 - Speak From Experience
The 2nd of our 4 part Mantra Series! What do you tell yourself to help you get to who and where ya wanna be?
...more
3min
July 12, 2024 QC 14 - Be Curious Not Judgemental
The first of our 4 part Mantra Series! What do you tell yourself to help you get to who and where ya wanna be?
...more
4min
July 11, 2024 Gym while traveling
In today's episode we are back from vacation and we are talking about hitting the gym whilst traveling!
...more
11min
July 10, 2024 QC13 - 90 Day Sprints
If ya aren't doing them, you're missing out on one of the most valuable things we offer!
...more
5min
July 09, 2024 QC12 - How to Come Back From A Long Vacation
Something gets you a whole lot farther than Nothing.
...more
3min
July 08, 2024 QC11 - The Upside Down Challenge
While we may not think the Handstand is functional...it is!
...more
4min
July 05, 2024 QC10 - The Things We Learn From Dropping In
How to get the most out of your return from dropping into other gyms when you travel!
...more
4min
July 04, 2024 Interview with Owner of Yellow Rose Fitness Clark Hibbs
In today's episode we are interviewing the owner of Yellow Rose Fitness, Clark Hibbs
...more
25min

FAQs about Buff Brains by Vegvisir CrossFit:

How many episodes does Buff Brains by Vegvisir CrossFit have?

The podcast currently has 116 episodes available.