Buff Brains by Vegvisir CrossFit

By Vegvisir CrossFit

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso!

Podcasts posted weekly every Thursday!... more

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FAQs about Buff Brains by Vegvisir CrossFit:

How many episodes does Buff Brains by Vegvisir CrossFit have?

The podcast currently has 116 episodes available.

Buff Brains by Vegvisir CrossFit episodes:

July 03, 2024 QC9 - The 12 Days of Freedom WOD!
Let's talk about one of our favorite workouts of the year!!
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3min
July 02, 2024 QC8 - The 100 Workout Challenge!
We are starting a new challenge this year to help with keeping our habits into the New Year!
...more
4min
July 01, 2024 QC7- Dropping In This Week!
Our case for why drop-ins are an amazing part of the fitness experience!
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4min
June 25, 2024 QC6 - The True Cost Of Fitness
Or Lack There Of...
...more
3min
June 24, 2024 QC5 - Why Does Everyone Want to Be a Games Athlete?
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6min
June 23, 2024 QC4 - Focus - Your 3 Mantras
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6min
June 20, 2024 QC3 - Consistency
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3min
June 20, 2024 Two Brain Summit
In today's episode we are going to be talking all about Kidd's trip to Chicago!
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12min
June 18, 2024 QC2- Kidd's Tips For Habit Changing
The best way to get a new habit is to copy. Who in your life is where you want to be and have ya asked them or another mentor for help?
...more
6min
June 16, 2024 Quick Cast #1 - Why We Are Starting This Quick Cast
In today's quickcast, Coach Kidd talks about why he started his CrossFit Coaching career and what has led to the start of this quickcast.
...more
7min

FAQs about Buff Brains by Vegvisir CrossFit:

How many episodes does Buff Brains by Vegvisir CrossFit have?

The podcast currently has 116 episodes available.