Buff It Out

Buff It Out

By Caitlin Consolo and Kendal ClarkSociety & Culture
Download on the App Store

Buff It Out episodes

  • Seasonal Depression Survival Guide

    This week Caitlin & Kendal share how to cope with seasonal depression. They buff out all of the ways to make the most of this winter season - of course with a healthy dose of humor and chaos. Caitlin works her magic on Kendal's nails and you will NOT want to miss the finished product...


    As promised in the episode, the girls have made a specially curated playlist to help you out of any weird funk.


    Get Happy Quick Playlist: Listen here on spotify


    Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.


    For any business inquiries please reach out to [email protected]

    1 hr 5 min
  • FAD FILES: Belts, bangs, boobs and butts

    Welcome to another episode of Fad Files. A monthly segment of Buff it Out where Caitlin and Kendal bring you all of the trends they are loving (and sometimes hating). This month's episode buffs out not only current trends but some of the girl's 2024 trend predictions. Even if you're not a huge fashion girlie you're going to want to stay for the girl's unhinged tangents. From belts to...boobs to... butts? how did we get here??

    Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.

    For any business inquiries please reach out to [email protected]

    41 min
  • From Blackout to Sober Curious

    It’s Mocktail hour!!! The girls buff out the reality of being sober curious. They each share some insight into their journeys with alcohol. They also share where they are at in their relationship with alcohol now as moms. Pour yourself a Mocktail - ok or a cocktail we don’t discriminate here - sit back, relax, and watch Caitlin transform Kendal’s nails into a magical chrome dream. 

    Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.

    For any business inquiries please reach out to [email protected]

    46 min
  • The Truth about finding THE one & Dating app Horror Stories

    Take a trip down memory lane with Caitlin & Kendal this week as they recount some of their "wow" (ok more like "yikes") worthy dating stories. They'll also buff out the concept of "the one". Is there even such a thing?

    Follow us on instagram @buffitoutpodcast to see the final results of Caitlin's nails along with a few referenced photos from this episode.

    For any business inquiries please reach out to [email protected]

    54 min
  • New Year's Resolutions are CANCELLED

    In this weeks episode Caitlin and Kendal kick off the first day of 2024 by buffing out some perspective shifts on New Year’s resolutions - why they can sometimes do more harm than they do good. They offer some alternatives to traditional New Year’s resolutions all with a healthy dose of humor that you just can’t find in your mom’s traditional self help books. 


    Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.

    For any business inquiries please reach out to [email protected]

    57 min
  • MOMS AFTER HOURS: Girls actually don’t fart…ever

    Tune in for a late night nail appt that starts with some sweet and sentimental motherly advice for first time moms - and ends with some hilariously unhinged TMI… as Caitlin & Kendal answer your listener questions.


    Leaving you with one last episode before the holidays - Kendal will be attempting some intricate Christmas themed nail art while the girls buff out some of your burning questions. Welcome to the first ever MOMS AFTER HOURS bonus episode.

    43 min
  • Navigating Family Dynamics During the Holidays

    Ho ho ho 🔔 ❤️ This week Caitlin is giving Kendal her dream holiday nails while they buff out the best way to navigate those uncomfortable family situations that often arise this time of year. Whether it’s snide comments from a distant relative (like those people you literally don’t know but somehow manage to get themselves invited over each year just to judge your life choices) or the over involved parents/grandparents, this episode will leave you feeling well prepared and confident as you head into your holiday gatherings. 

    Follow us on Instagram @buffitoutpodcast to see the final results of Kendal’s nails plus a few reference photos from this episode. 

    For business inquiries please reach out to [email protected]

    47 min
  • Adam Sandler Moms are PISSED

    This week Kendal is attempting Gel X on Caitlin’s nails while the girls buff out the truth about the Adam Sandler Mom, their morning routines as new moms, celebrity crushes, and their current comfort show obsession: SUITS


    Follow us on Instagram @buffitoutpodcast to see the final result of Caitlin's nails along with a few reference photos from this episode.


    For any business inquires please reach out to [email protected]


    47 min
  • Making Mom Friends 101

    Welcome to the Buff it Out podcast. Consider Caitlin and Kendal your new best mom friends. In this week’s episode Caitlin attempts salon quality Gel X on Kendal’s nails for the first time while they buff out step by step how to meet, court, and fall in love with your new bestie. Whether you're a new mom, or find yourself in a new phase of life - this episode will walk you through exactly how to build a friendship that meets you where you’re at. 

    Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.

    For any business inquiries please reach out to [email protected]

    51 min

About Buff It Out

From the publisher's feed

Have you ever felt so alone in your experience? Whether that be motherhood, womanhood, friendships/relationships, or even just feeling like you’ve completely lost the person underneath the baggy Adam Sandler uniform?