If your current habits stayed the same for the next five years, would you like where they lead you to?

A lot of people say they want to improve their health or lose weight or feel stronger. But they never actually decide.

They think about it, they wish for it, they try a few things here and there. But they stay stuck in the same place because they haven’t made a real decision to change.

A real decision means you’re not waiting on perfect timing or better conditions. You’ve drawn a line in the sand. It means you’re done going back and forth in your mind. And now, your actions start matching your goals.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!