We don't get what we want in life by dodging the process. If we do somehow get it before we understand it's value we aren't usually able to maintain or hold on to it. This applies in fitness and in life. Watch this to transform your pain in to the fuel that fuels your growth. Watch the video here:

https://youtu.be/vB2r9jLcXpw

Its all painful. Staying mediocre or choosing to embark on a journey of change. It's all going to cost you. The question is what are you willing to pay?

If someone told you that once you decided what you want in life you can have it tomorrow would you believe them? If that same person said that life would quite down and get out of your way so that you could easily acquire the things you desire, would you take them seriously? Get real! We know that's not the case. The one tool that will magnify our chances of getting what we want is honing your ability to Focus! Lets talk about it!

When you depend to heavily on others for your survival you give up your natural given power. What are you willing to do to get it back?

In todays show we focus on learning to hunt and feed our own dreams!

How many times have you thought about taking your life to the next level. That thought can be exciting for some and horrifiying for others. In this episode we talk about why taking your life to the next level isn't just the RIGHT thing to do, it's the BEST thing to do. Listen to this podcast to get some helpful tips on how to maximize and step in to your greatness.

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Sometimes the biggest hurdles we have to over come are those memories, ideas and attitudes that we've developed to survive life as we've known it. In this episode we share some ideas to help over come some of these old ways that may be blocking new opportunities.

We can all relate to the anxiety that precedes any major life change. It can be so intense that it can cause us to hesitate or in some cases opt to change courses completely in light of something easier. However, we know that ultimately we'd be cheating our selves out of the experience of a lifetime. If you are on the fence, and trying to decide if betting on yourself and your dreams is worth the growing pains that are sure to come listen to todays show.

When the old way of thinking has gotten you as far as it can, you have to shift your way of thinking to one that can take you further. In this podcast we'll take a look at some ways of shifting our mindset to get to the next level.

Every opportunity you accept, should be treated as if it were the last and only one! Listen to find out why!