How we view the events that occur in our lives empowers us or leaves us feeling powerless. In today's show we talk about 3 ways to take that power back!

As we look forward to the upcoming new year many people are starting to plan what their futures will look like. There are those few of us who will make a plan and execute. But, we know there are far more people who will get caught up in the "New Year, New Me" hysteria, but not make it pass February before they give up on their goals. Don't let that be you! In today's show we talk about ways to prevent this!

No matter how strong we are as individuals, the team is always stronger! Especially one that communicates!

Todays show is dedicated to my brother Marquel Parker! One of the most genuine guys I've ever met.

Are you being productive, or are you just staying busy? In todays show we talk about how to stay out of the trap of confusing more movement with getting more done!

To see the video visit:

https://youtu.be/yYh9RXzmKe8

Chasing an ideal physical image has built many multimillion dollar industries. Countless amounts of dollars are spent each and every year to persuade us that we'd look better if we had more of this or less of that! Today we're joined by Dylan Cusack and we talk about overcoming self image issues. To Watch this interview visit: https://youtu.be/-uEp3FKc1T4

Getting from where you are to where you want to be will be no easy feat. In fact, it's going to require you to deal with and face parts of yourself that you have tried to avoid! Don't run from that! Keep in mind on the road to success its going to get ugly before it gets pretty!

It's easy to get caught up in the moment and want to push ourselves to new heights. That is a desirable state to be in. The problem comes when we start to believe that the state of constant work without rest is the only state to be in. Let's talk about it!

Falling down is mandatory, staying down is optional! When adversity strikes, what types of strategies do you deploy to pull yourself through those conditions? Listen today to learn three things that you can apply to your life to keep your momentum.

Deciding to do something to better you life is the first step towards success. Unfortunately it is also you open invitation to life to come and test your resolve! In today's show we talk about handling some of the uncertainty associated with embarking on a new journey

The people we admire the most aren't those who had easy

lives. It's usually, the people who won while facing 

impossible odds. When is the last time you recognized

your progress?