Building A Better Body

By Karen McClintock

The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https:/... more

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FAQs about Building A Better Body:

How many episodes does Building A Better Body have?

The podcast currently has 114 episodes available.

Building A Better Body episodes:

April 06, 2017 Episode 14: Intermittent Fasting
Mentioned in the Show
BBC - Should Exercise be Compulsory at Work?
27 Year Old Fasts for 382 Days
80% of Dieters Regain the Back
Role of Intermittent Fasting on Improving Health and Reducing Disease
Reduced Diabetes Incidence in Rats
Brain Octane Oil
Work With Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
Support The Show
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
12min
March 30, 2017 Episode 13: Exercise & Movement
Mentioned in the Show
Benefit to Exercise That is Rarely Discussed
Acute Exercise Improves Prefrontal Cortex in Healthy Adults
How Tetris Therapy Could Help Patients
Work With Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
Support The Show
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
18min
March 23, 2017 Episode 12: Coaching with Karen
Mentioned in this Episode
Emotional Agility Book
Personalied Nutrition
Work With Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
Support The Show
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
...more
12min
March 16, 2017 Episode 11: Mitochondria
Mentioned in this Episode
IKEAs Hydroponic System Allows You to Grow Vegetables All Year Round Without a Garden
Health Home Economist
HIIT Training and Mitochondria
Sleep and Mitochondria
Science Nordic on Sleep
Pre order Dave Asprey's Book - Head Strong
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
Support The Show
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
14min
March 09, 2017 Episode 10: Sleep
Mentioned in this Episode
Sleep Wake Cycle and Alzheimers
A Hot Cup of Attention Tempered with Chocolate Please
Yoyo Dieting - Huffington Post
Magnesium Supplement
Magnesium Spray
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
Support The Show
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
19min
March 02, 2017 Episode 9: Play
Mentioned in this Episode
Last Week's BBC NI Evening Extra Show
Should I worry About Arsenic in My Rice
Rice Milk Not Recommended for under 5's
Primal Health Coach
American Journal of Play - currently under construction
National Institute if of Play
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
Support The Show
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
18min
February 23, 2017 Episode 8: Seaweed
The Mushroom That May Help to Prevent and Treat Strokes
My Blog Post on Mushrooms
ShroomTech Immune Chaga Mushroom Supplement
Four Stigmatic Mushroom Coffee Cordyceps & Chaga Mushroom
Science Daily Hearing Loss Article
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
Support The Show
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
19min
February 16, 2017 Episode 7: Mindset
You Are Stronger Than You Think Documentary
Listener Questions to:
[email protected]
Support the Show
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
21min
February 09, 2017 Episode 6: The Gut Microbiome
How a Year in Space Affected the Bacteria in Scott Kelly's Gut
Probiotic Goods a Waste of Money for Healthy Adults
Natural Probiotics Mentioned in the Show
Kefir
Sauerkraut
Kimchi
Bacteria Strain Research
Lactobacillus Plantarum part 1
Lactobacillus Plantarum part 2
Lactobacillus Brevis
Brain Maker, The Power of Gut Microbes to heal and Protect Your Brain Book
Listener Questions to:
[email protected]
Support the Show
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
My Social Media:
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
15min
February 02, 2017 Episode 5: Clean Eating, The Dirty Truth
Horizon Programme
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Get in Touch:
[email protected]
twitter: @goodcleanchow
instagram: goodcleanchow
web goodcleanchow.com
Support Building A Better Body
...more
18min

FAQs about Building A Better Body:

How many episodes does Building A Better Body have?

The podcast currently has 114 episodes available.