Your emotions are fleeting. Learn to deal with them, compartmentalize, and create balance within these feelings. You run this. You’re in control.

This episode entails taking responsibility for your own actions as well as being able to let go and not hold grudges. Holding grudges and not being able to forgive is like drinking poison and expecting the other person to die.

Episode 3 is especially a Part 2 to Episode 2: Heartbreak Hotel—- and how to move on and prepare for checkout. This episode also talks about how the heart can be deceiving and how you should never ignore your intuition because it’ll never lead you astray.

This episode details ways in which you can survive heart breaks in order to rise, heal, and overcome, and become a better you. In this episode, I also give my own recent experiences and how I have learned to deal with the pain. It doesn’t have to be the Heartbreak Hotel, you can always check yourself out.

An introduction into the series; realizing worth & how it’s easy to get wrapped up in the bad, but it’s also easy to realize the good. Find your beautiful and ACTUALLY believe it.